Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
11:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.022 | G | | |
14:1 c | 0 | G | | |
15:0 | 0.009 | G | | |
15:1 | 0 | G | | |
16:0 | 2.26 | G | | |
16:1 c | 0.029 | G | | |
16:1 t | 0 | G | | |
17:0 | 0.026 | G | | |
17:1 | 0.026 | G | | |
17:1 c | 0.026 | G | | |
18:0 | 2.14 | G | | |
18:1 c | 33.2 | G | | |
18:1 t | 0.213 | G | | |
18:2 c | 13 | G | | |
18:2 CLAs | 0.006 | G | | |
18:2 n-6 c,c | 13 | G | | |
18:2 t not further defined | 0.084 | G | | |
18:3 c | 0.061 | G | | |
18:3 n-3 c,c,c (ALA) | 0.059 | G | | |
18:3 n-6 c,c,c | 0.002 | G | | |
18:3 t | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.182 | G | | |
20:1 c | 0.146 | G | | |
20:2 c | 0 | G | | |
20:2 n-6 c,c | 0 | G | | |
20:3 c | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:3 n-9 | 0 | G | | |
20:4 | 0.02 | G | | |
20:4 c | 0.02 | G | | |
20:5 c | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.543 | G | | |
22:1 c | 0.002 | G | | |
22:1 n-9 | 0.002 | G | | |
22:1 t | 0 | G | | |
22:2 | 0.005 | G | | |
22:4 | 0 | G | | |
22:5 c | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 c | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.184 | G | | |
24:1 c | 0.007 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Ash | 4.3 | G | | |
Betaine | 8.7 | MG | | |
Calcium, Ca | 78 | MG | 1300 | 6% |
Carbohydrate, by difference | 17.1 | G | | |
Carbohydrate, by summation | 14.9 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 10 | UG | | |
Choline, free | 6.9 | MG | | |
Choline, from glycerophosphocholine | 3 | MG | | |
Choline, from phosphocholine | 41.7 | MG | | |
Choline, from phosphotidyl choline | 0.5 | MG | | |
Choline, from sphingomyelin | 0 | MG | | |
Choline, total | 52 | MG | 550 | 9.5% |
Copper, Cu | 1.83 | MG | 0.9 | 203.3% |
Cryptoxanthin, beta | 1 | UG | | |
Energy | 612 | KCAL | | |
Energy | 2560 | kJ | | |
Fatty acids, total monounsaturated | 33.4 | G | | |
Fatty acids, total polyunsaturated | 13 | G | | |
Fatty acids, total saturated | 5.36 | G | | |
Fatty acids, total trans | 0.297 | G | | |
Fatty acids, total trans-dienoic | 0.084 | G | | |
Fatty acids, total trans-monoenoic | 0.213 | G | | |
Fatty acids, total trans-polyenoic | 0 | G | | |
Fiber, total dietary | 10.3 | G | | |
Folate, total | 169 | UG | | |
Fructose | 0 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0 | G | | |
Iron, Fe | 5.21 | MG | 18 | 28.9% |
Lactose | 0 | G | | |
Lutein + zeaxanthin | 42 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 358 | MG | 420 | 85.2% |
Maltose | 0 | G | | |
Manganese, Mn | 2.89 | MG | 2.3 | 125.7% |
Niacin | 6.96 | MG | 16 | 43.5% |
Nitrogen | 3.96 | G | | |
Pantothenic acid | 0.84 | MG | 5 | 16.8% |
Phosphorus, P | 750 | MG | 1250 | 60% |
Potassium, K | 689 | MG | 3400 | 20.3% |
Protein | 21 | G | | |
Riboflavin | 0.507 | MG | 1.3 | 39% |
Selenium, Se | 80.4 | UG | 55 | 146.2% |
Sodium, Na | 532 | MG | 1500 | 35.5% |
Starch | 1.5 | G | | |
Sucrose | 3.14 | G | | |
Sugars, Total NLEA | 3.14 | G | | |