Lunchmeat, ham - NFY1210PH 332353
Nutrientamount RDI%
10:00.003G  
11:00G  
12:00G  
14:00.041G  
14:1 c0G  
15:00G  
15:10G  
16:00.71G  
16:1 c0.091G  
16:1 t0G  
17:00.008G  
17:10.007G  
18:00.329G  
18:1 c1.43G  
18:1 t0.01G  
18:2 CLAs0.004G  
18:2 n-6 c,c0.565G  
18:2 t not further defined0.003G  
18:3 n-3 c,c,c (ALA)0.022G  
18:3 n-6 c,c,c0G  
18:3 t0G  
18:40G  
20:00.005G  
20:1 c0.027G  
20:2 n-6 c,c0.022G  
20:3 n-30.003G  
20:3 n-60.008G  
20:3 n-90G  
20:40.052G  
20:5 n-3 (EPA)0G  
22:00G  
22:1 n-90G  
22:1 t0G  
22:20G  
22:40.009G  
22:5 n-3 (DPA)0.006G  
22:6 n-3 (DHA)0.003G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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