PRICE RITE, TOASTED OATS CEREAL 441744
Nutrientamount RDI%
Calcium, Ca357MG130027.5%
Carbohydrate, by difference75G  
Carbohydrate, other61G  
Cholesterol0MG  
Copper, Cu0.429MG0.947.7%
Energy357KCAL  
Fatty acids, total monounsaturated1.79G  
Fatty acids, total polyunsaturated1.79G  
Fatty acids, total saturated0G  
Fatty acids, total trans0G  
Fiber, insoluble7G  
Fiber, soluble4G  
Fiber, total dietary10.7G  
Iron, Fe32.14MG18178.6%
Magnesium, Mg143MG42034%
Niacin17.857MG16111.6%
Phosphorus, P536MG125042.9%
Potassium, K607MG340017.9%
Protein10.71G  
Riboflavin1.518MG1.3116.8%
Sodium, Na571MG150038.1%
Sugars, total including NLEA3.57G  
Thiamin1MG1.283.3%
Total lipid (fat)5.36G  
Vitamin A, IU3571IU  
Vitamin B-125.36UG2.4223.3%
Vitamin B-61.786MG1.7105.1%
Vitamin C21.4MG9023.8%
Vitamin D (D2 + D3), International Units286IU  
Zinc, Zn13.39MG11121.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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