Vitamins, minerals and nutrients in Milk, filled, fluid, with blend of hydrogenated vegetable oils (ndb no 1059)

Milk, filled, fluid, with blend of hydrogenated vegetable oils
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.115g  
sourcesArginine0.121g  
sourcesAsh0.8g  
sourcesAspartic acid0.253g  
sourcesCalcium128mg13009.8%
sourcesCarbohydrates4.74g3001.6%
sourcesCholesterol2mg3000.7%
sourcesCopper0.01mg0.91.1%
sourcesCystine0.031g  
sourcesEnergy63kcal  
sourcesFatty acids, total monounsaturated1.783g  
sourcesFatty acids, total polyunsaturated0.75g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)5mcg  
sourcesFolate, DFE5mcg  
sourcesFolate, total5mcg4001.3%
sourcesGlutamic acid0.697g  
sourcesGlycine0.07g  
sourcesHistidine0.09g  
sourcesIron0.05mg180.3%
sourcesIsoleucine0.201g  
sourcesLeucine0.326g  
sourcesLysine0.264g  
sourcesMagnesium13mg4203.1%
sourcesManganese0.002mg2.30.1%
sourcesMethionine0.084g  
sourcesPhenylalanine0.161g  
sourcesPhosphorus97mg12507.8%
sourcesPotassium139mg47003%
sourcesProline0.323g  
sourcesProtein3.33g506.7%
sourcesRetinol2mcg  
sourcesSaturated fat (Fatty acids, total saturated)0.768g  
sourcesSelenium2mcg553.6%
sourcesSerine0.181g  
sourcesSodium 57mg23002.5%
sourcesThreonine0.15g  
sourcesTotal lipid (fat)3.46g655.3%
sourcesTryptophan0.047g  
sourcesTyrosine0.161g  
sourcesValine0.223g  
sourcesVitamin A (IU)7IU  
sourcesVitamin A, RAE2mcg9000.2%
sourcesVitamin B-1 (Thiamin)0.03mg1.52%
sourcesVitamin B-12 (cobalamin)0.34mcg2.414.2%
sourcesVitamin B-2 (Riboflavin)0.123mg1.39.5%
sourcesVitamin B-3 (Niacin)0.087mg160.5%
sourcesVitamin B-5 (Pantothenic acid) 0.301mg56%
sourcesVitamin B-6 (Pyridoxine)0.04mg1.72.4%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.9mg901%
sourcesWater87.67g  
sourcesZinc0.36mg113.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference