Vitamins, minerals and nutrients in Cream substitute, liquid, with hydrogenated vegetable oil and soy protein (ndb no 1067)

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.047g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.08g  
sourcesAsh0.38g  
sourcesAspartic acid0.125g  
sourcesCaffeine0mg  
sourcesCalcium9mg13000.7%
sourcesCarbohydrates11.38g3003.8%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)9mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0mg5500%
sourcesCopper0mg0.90%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.018g  
sourcesEnergy136kcal  
sourcesFatty acids, total monounsaturated7.551g  
sourcesFatty acids, total polyunsaturated0.027g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesGlutamic acid0.201g  
sourcesGlycine0.047g  
sourcesHistidine0.028g  
sourcesIron0.03mg180.2%
sourcesIsoleucine0.056g  
sourcesLeucine0.085g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.068g  
sourcesMagnesium0mg4200%
sourcesManganese0mg2.30%
sourcesMethionine0.015g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.055g  
sourcesPhosphorus64mg12505.1%
sourcesPotassium191mg47004.1%
sourcesProline0.06g  
sourcesProtein1g502%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)1.937g  
sourcesSelenium1.1mcg552%
sourcesSerine0.057g  
sourcesSodium 67mg23002.9%
sourcesSugars (total)11.38g  
sourcesTheobromine0mg  
sourcesThreonine0.043g  
sourcesTotal lipid (fat)9.97g6515.3%
sourcesTryptophan0.015g  
sourcesTyrosine0.037g  
sourcesValine0.056g  
sourcesVitamin A (IU)15IU  
sourcesVitamin A, RAE1mcg9000.1%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.81mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)2.5mcg1202.1%
sourcesWater77.27g  
sourcesZinc0.02mg110.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference