Vitamins, minerals and nutrients in Sour cream, imitation, cultured (ndb no 1074)

Sour cream, imitation, cultured
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.075g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.095g  
sourcesAsh0.3g  
sourcesAspartic acid0.17g  
sourcesCaffeine0mg  
sourcesCalcium3mg13000.2%
sourcesCarbohydrates6.63g3002.2%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0mg5500%
sourcesCopper0.058mg0.96.4%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.01g  
sourcesEnergy208kcal  
sourcesFatty acids, total monounsaturated0.588g  
sourcesFatty acids, total polyunsaturated0.056g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesGlutamic acid0.545g  
sourcesGlycine0.048g  
sourcesHistidine0.071g  
sourcesIron0.39mg182.2%
sourcesIsoleucine0.147g  
sourcesLeucine0.237g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.193g  
sourcesMagnesium6mg4201.4%
sourcesManganese0.11mg2.34.8%
sourcesMethionine0.073g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.129g  
sourcesPhosphorus45mg12503.6%
sourcesPotassium161mg47003.4%
sourcesProline0.271g  
sourcesProtein2.4g504.8%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)17.791g  
sourcesSelenium2.5mcg554.5%
sourcesSerine0.148g  
sourcesSodium 102mg23004.4%
sourcesSugars (total)6.63g  
sourcesTheobromine0mg  
sourcesThreonine0.101g  
sourcesTotal lipid (fat)19.52g6530%
sourcesTryptophan0.033g  
sourcesTyrosine0.137g  
sourcesValine0.172g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.74mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)4.8mcg1204%
sourcesWater71.15g  
sourcesZinc1.18mg1110.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference