Vitamins, minerals and nutrients in Milk substitutes, fluid, with lauric acid oil (ndb no 1076)

Milk substitutes, fluid, with lauric acid oil
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.055g  
sourcesArginine0.069g  
sourcesAsh0.5g  
sourcesAspartic acid0.124g  
sourcesCalcium33mg13002.5%
sourcesCarbohydrates6.16g3002.1%
sourcesCholesterol0mg3000%
sourcesCopper0.051mg0.95.7%
sourcesCystine0.008g  
sourcesEnergy61kcal  
sourcesFatty acids, total monounsaturated0.176g  
sourcesFatty acids, total polyunsaturated0.008g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesGlutamic acid0.398g  
sourcesGlycine0.035g  
sourcesHistidine0.052g  
sourcesIron0.39mg182.2%
sourcesIsoleucine0.107g  
sourcesLeucine0.173g  
sourcesLysine0.141g  
sourcesMagnesium6mg4201.4%
sourcesManganese0.097mg2.34.2%
sourcesMethionine0.053g  
sourcesPhenylalanine0.094g  
sourcesPhosphorus74mg12505.9%
sourcesPotassium114mg47002.4%
sourcesProline0.197g  
sourcesProtein1.75g503.5%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)3.037g  
sourcesSelenium1.9mcg553.5%
sourcesSerine0.108g  
sourcesSodium 78mg23003.4%
sourcesThreonine0.074g  
sourcesTotal lipid (fat)3.41g655.2%
sourcesTryptophan0.024g  
sourcesTyrosine0.1g  
sourcesValine0.125g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.012mg1.50.8%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0.088mg1.36.8%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesWater88.18g  
sourcesZinc1.18mg1110.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference