Vitamins, minerals and nutrients in Milk, sheep, fluid (ndb no 1109)

Milk, sheep, fluid
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.269g  
sourcesArginine0.198g  
sourcesAsh0.96g  
sourcesAspartic acid0.328g  
sourcesCalcium193mg130014.8%
sourcesCarbohydrates5.36g3001.8%
sourcesCholesterol27mg3009%
sourcesCopper0.046mg0.95.1%
sourcesCystine0.035g  
sourcesEnergy108kcal  
sourcesFatty acids, total monounsaturated1.724g  
sourcesFatty acids, total polyunsaturated0.308g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)7mcg  
sourcesFolate, DFE7mcg  
sourcesFolate, total7mcg4001.8%
sourcesGlutamic acid1.019g  
sourcesGlycine0.041g  
sourcesHistidine0.167g  
sourcesIron0.1mg180.6%
sourcesIsoleucine0.338g  
sourcesLeucine0.587g  
sourcesLysine0.513g  
sourcesMagnesium18mg4204.3%
sourcesManganese0.018mg2.30.8%
sourcesMethionine0.155g  
sourcesPhenylalanine0.284g  
sourcesPhosphorus158mg125012.6%
sourcesPotassium137mg47002.9%
sourcesProline0.58g  
sourcesProtein5.98g5012%
sourcesRetinol44mcg  
sourcesSaturated fat (Fatty acids, total saturated)4.603g  
sourcesSelenium1.7mcg553.1%
sourcesSerine0.492g  
sourcesSodium 44mg23001.9%
sourcesThreonine0.268g  
sourcesTotal lipid (fat)7g6510.8%
sourcesTryptophan0.084g  
sourcesTyrosine0.281g  
sourcesValine0.448g  
sourcesVitamin A (IU)147IU  
sourcesVitamin A, RAE44mcg9004.9%
sourcesVitamin B-1 (Thiamin)0.065mg1.54.3%
sourcesVitamin B-12 (cobalamin)0.71mcg2.429.6%
sourcesVitamin B-2 (Riboflavin)0.355mg1.327.3%
sourcesVitamin B-3 (Niacin)0.417mg162.6%
sourcesVitamin B-5 (Pantothenic acid) 0.407mg58.1%
sourcesVitamin B-6 (Pyridoxine)0.06mg1.73.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C4.2mg904.7%
sourcesWater80.7g  
sourcesZinc0.54mg114.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference