Vitamins, minerals and nutrients in Egg, whole, dried, stabilized, glucose reduced (ndb no 1134)

Egg, whole, dried, stabilized, glucose reduced
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine2.813g  
sourcesArginine3.083g  
sourcesAsh3.63g  
sourcesAspartic acid4.778g  
sourcesCalcium222mg130017.1%
sourcesCarbohydrates2.38g3000.8%
sourcesCholesterol2017mg300672.3%
sourcesCopper0.27mg0.930%
sourcesCystine1.148g  
sourcesEnergy615kcal  
sourcesFatty acids, total monounsaturated17.564g  
sourcesFatty acids, total polyunsaturated5.713g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)193mcg  
sourcesFolate, DFE193mcg  
sourcesFolate, total193mcg40048.3%
sourcesGlutamic acid6.135g  
sourcesGlycine1.603g  
sourcesHistidine1.164g  
sourcesIron8.28mg1846%
sourcesIsoleucine3.014g  
sourcesLeucine4.231g  
sourcesLysine3.252g  
sourcesMagnesium49mg42011.7%
sourcesManganese0.15mg2.36.5%
sourcesMethionine1.557g  
sourcesPhenylalanine2.721g  
sourcesPhosphorus715mg125057.2%
sourcesPotassium515mg470011%
sourcesProline1.911g  
sourcesProtein48.17g5096.3%
sourcesRetinol616mcg  
sourcesSaturated fat (Fatty acids, total saturated)13.198g  
sourcesSelenium121.1mcg55220.2%
sourcesSerine3.661g  
sourcesSodium 548mg230023.8%
sourcesThreonine2.366g  
sourcesTotal lipid (fat)43.95g6567.6%
sourcesTryptophan0.771g  
sourcesTyrosine2.004g  
sourcesValine3.468g  
sourcesVitamin A (IU)2050IU  
sourcesVitamin A, RAE616mcg90068.4%
sourcesVitamin B-1 (Thiamin)0.325mg1.521.7%
sourcesVitamin B-12 (cobalamin)10.51mcg2.4437.9%
sourcesVitamin B-2 (Riboflavin)1.232mg1.394.8%
sourcesVitamin B-3 (Niacin)0.259mg161.6%
sourcesVitamin B-5 (Pantothenic acid) 6.71mg5134.2%
sourcesVitamin B-6 (Pyridoxine)0.42mg1.724.7%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesWater1.87g  
sourcesZinc5.71mg1151.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference