Vitamins, minerals and nutrients in Beverages, Carbonated beverage, club soda (ndb no 14121)

Beverages, Carbonated beverage, club soda
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0g  
sourcesAsh0.1g  
sourcesAspartic acid0g  
sourcesCaffeine0mg  
sourcesCalcium5mg13000.4%
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0mg5500%
sourcesCopper0.006mg0.90.7%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0g  
sourcesEnergy0kcal  
sourcesFatty acids, total monounsaturated0g  
sourcesFatty acids, total polyunsaturated0g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesGlutamic acid0g  
sourcesGlycine0g  
sourcesHistidine0g  
sourcesIron0.01mg180.1%
sourcesIsoleucine0g  
sourcesLeucine0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0g  
sourcesMagnesium1mg4200.2%
sourcesManganese0.001mg2.30%
sourcesMethionine0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0g  
sourcesPhosphorus0mg12500%
sourcesPotassium2mg47000%
sourcesProline0g  
sourcesProtein0g500%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)0g  
sourcesSelenium0mcg550%
sourcesSodium 21mg23000.9%
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0g  
sourcesTotal lipid (fat)0g650%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTryptophan0g  
sourcesTyrosine0g  
sourcesValine0g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesWater99.9g  
sourcesZinc0.1mg110.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference