Vitamins, minerals and nutrients in Beverages, coffee, instant, decaffeinated, prepared with water (ndb no 14219)

Beverages, coffee, instant, decaffeinated, prepared with water
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.19g  
sourcesCaffeine1mg  
sourcesCalcium4mg13000.3%
sourcesCarbohydrates0.43g3000.1%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCopper0.01mg0.91.1%
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy2kcal  
sourcesFatty acids, total monounsaturated0g  
sourcesFatty acids, total polyunsaturated0.001g  
sourcesFiber (total dietary)0g250%
sourcesFluoride70.5mcg  
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesIron0.04mg180.2%
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMagnesium4mg4201%
sourcesManganese0.012mg2.30.5%
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhosphorus3mg12500.2%
sourcesPotassium36mg47000.8%
sourcesProtein0.12g500.2%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)0.001g  
sourcesSelenium0.2mcg550.4%
sourcesSodium 4mg23000.2%
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)0g650%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.014mg1.31.1%
sourcesVitamin B-3 (Niacin)0.282mg161.8%
sourcesVitamin B-5 (Pantothenic acid) 0.001mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesWater98.93g  
sourcesZinc0.01mg110.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference