Vitamins, minerals and nutrients in Beverages, OCEAN SPRAY, Diet Cranberry Juice (ndb no 14221)

Beverages, OCEAN SPRAY, Diet Cranberry Juice
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.07g  
sourcesCaffeine0mg  
sourcesCalcium3mg13000.2%
sourcesCarbohydrates0.8g3000.3%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)15mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0mg5500%
sourcesCopper0.009mg0.91%
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy4kcal  
sourcesFatty acids, total monounsaturated0.001g  
sourcesFatty acids, total polyunsaturated0.001g  
sourcesFiber (total dietary)0.6g252.4%
sourcesFolate (food)0mcg  
sourcesFolate, DFE8mcg  
sourcesFolate, total4mcg4001%
sourcesFructose0.07g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.1g  
sourcesIron0.04mg180.2%
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMagnesium1mg4200.2%
sourcesMaltose0g  
sourcesManganese0.015mg2.30.7%
sourcesPhosphorus0mg12500%
sourcesPotassium8mg47000.2%
sourcesProtein0.07g500.1%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)0.001g  
sourcesSelenium0mcg550%
sourcesSodium 7mg23000.3%
sourcesSucrose0.07g  
sourcesSugars (total)0.25g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)0g650%
sourcesTrans fat (Fatty acids, total trans)0.001g  
sourcesVitamin A (IU)25IU  
sourcesVitamin A, RAE1mcg9000.1%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0.026mg160.2%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 4mcg4001%
sourcesVitamin C39.1mg9043.4%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesWater99.2g  
sourcesZinc0.03mg110.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference