Vitamins, minerals and nutrients in Beverages, tea, black, brewed, prepared with distilled water (ndb no 14544)

Beverages, tea, black, brewed, prepared with distilled water
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0g  
sourcesArginine0g  
sourcesAsh0.02g  
sourcesAspartic acid0g  
sourcesCaffeine20mg  
sourcesCalcium0mg13000%
sourcesCarbohydrates0.3g3000.1%
sourcesCholesterol0mg3000%
sourcesCopper0.008mg0.90.9%
sourcesCystine0g  
sourcesEnergy1kcal  
sourcesFatty acids, total monounsaturated0.001g  
sourcesFatty acids, total polyunsaturated0.004g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)5mcg  
sourcesFolate, DFE5mcg  
sourcesFolate, total5mcg4001.3%
sourcesGlutamic acid0g  
sourcesGlycine0g  
sourcesHistidine0g  
sourcesIron0.01mg180.1%
sourcesIsoleucine0g  
sourcesLeucine0g  
sourcesLysine0g  
sourcesMagnesium1mg4200.2%
sourcesManganese0.219mg2.39.5%
sourcesMethionine0g  
sourcesPhenylalanine0g  
sourcesPhosphorus1mg12500.1%
sourcesPotassium21mg47000.4%
sourcesProline0g  
sourcesProtein0g500%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)0.002g  
sourcesSelenium0mcg550%
sourcesSerine0g  
sourcesSodium 0mg23000%
sourcesThreonine0g  
sourcesTotal lipid (fat)0g650%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTryptophan0g  
sourcesTyrosine0g  
sourcesValine0g  
sourcesVitamin A (IU)0IU  
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0.014mg1.31.1%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0.011mg50.2%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesWater99.7g  
sourcesZinc0.01mg110.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference