Vitamins, minerals and nutrients in Game meat, rabbit, wild, cooked, stewed (ndb no 17181)

Game meat, rabbit, wild, cooked, stewed
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine1.992g  
sourcesAlcohol (ethyl)0g  
sourcesArginine2.04g  
sourcesAsh1.7g  
sourcesAspartic acid3.226g  
sourcesBetaine17.1mg  
sourcesCaffeine0mg  
sourcesCalcium18mg13001.4%
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol123mg30041%
sourcesCholine, total129.9mg55023.6%
sourcesCopper0.176mg0.919.6%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.415g  
sourcesDihydrophylloquinone0mcg  
sourcesEnergy173kcal  
sourcesFatty acids, total monounsaturated0.95g  
sourcesFatty acids, total polyunsaturated0.68g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)8mcg  
sourcesFolate, DFE8mcg  
sourcesFolate, total8mcg4002%
sourcesGlutamic acid5.297g  
sourcesGlycine1.793g  
sourcesHistidine0.926g  
sourcesIron4.85mg1826.9%
sourcesIsoleucine1.567g  
sourcesLeucine2.573g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine2.891g  
sourcesMagnesium31mg4207.4%
sourcesMethionine0.826g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine1.355g  
sourcesPhosphorus240mg125019.2%
sourcesPotassium343mg47007.3%
sourcesProline1.614g  
sourcesProtein33.02g5066%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)1.05g  
sourcesSelenium15.2mcg5527.6%
sourcesSerine1.463g  
sourcesSodium 45mg23002%
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.477g  
sourcesTotal lipid (fat)3.51g655.4%
sourcesTryptophan0.436g  
sourcesTyrosine1.176g  
sourcesValine1.678g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.02mg1.51.3%
sourcesVitamin B-12 (cobalamin)6.51mcg2.4271.3%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.07mg1.35.4%
sourcesVitamin B-3 (Niacin)6.4mg1640%
sourcesVitamin B-6 (Pyridoxine)0.34mg1.720%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin D-3 (cholecalciferol)0mcg  
sourcesVitamin E (alpha-tocopherol)0.41mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)1.5mcg1201.3%
sourcesWater61.37g  
sourcesZinc2.38mg1121.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference