Vitamins, minerals and nutrients in Toaster pastries, brown-sugar-cinnamon (ndb no 18361)

Toaster pastries, brown-sugar-cinnamon
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh1.23g  
sourcesCalcium293mg130022.5%
sourcesCarbohydrates72.64g30024.2%
sourcesCopper0.098mg0.910.9%
sourcesEnergy370kcal  
sourcesFiber (total dietary)2.3g259.2%
sourcesFolate, total137mcg40034.3%
sourcesFructose1.25g  
sourcesGalactose0g  
sourcesGlucose (dextrose)8.03g  
sourcesIron5.62mg1831.2%
sourcesLactose0g  
sourcesMagnesium18mg4204.3%
sourcesMaltose1.7g  
sourcesManganese0.534mg2.323.2%
sourcesPhosphorus84mg12506.7%
sourcesPotassium105mg47002.2%
sourcesProtein4.06g508.1%
sourcesSelenium3.5mcg556.4%
sourcesSodium 361mg230015.7%
sourcesStarch30.9g  
sourcesSucrose16.26g  
sourcesSugars (total)27.24g  
sourcesTocopherol, beta0.27mg  
sourcesTocopherol, delta2.19mg  
sourcesTocopherol, gamma5.98mg  
sourcesTocotrienol, alpha0.1mg  
sourcesTocotrienol, beta0.65mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.15mg  
sourcesTotal lipid (fat)7.98g6512.3%
sourcesVitamin B-1 (Thiamin)0.66mg1.544%
sourcesVitamin B-2 (Riboflavin)0.6mg1.346.2%
sourcesVitamin B-3 (Niacin)7.23mg1645.2%
sourcesVitamin B-5 (Pantothenic acid) 0.36mg57.2%
sourcesVitamin B-6 (Pyridoxine)0.58mg1.734.1%
sourcesVitamin E (alpha-tocopherol)1.33mg  
sourcesWater14.09g  
sourcesZinc0.55mg115%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference