Vitamins, minerals and nutrients in Gelatins, dry powder, unsweetened (ndb no 19177)

Gelatins, dry powder, unsweetened
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine8.009g  
sourcesAlcohol (ethyl)0g  
sourcesArginine6.616g  
sourcesAsh1.3g  
sourcesAspartic acid5.265g  
sourcesCaffeine0mg  
sourcesCalcium55mg13004.2%
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total38.5mg5507%
sourcesCopper2.161mg0.9240.1%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0g  
sourcesEnergy335kcal  
sourcesFatty acids, total monounsaturated0.06g  
sourcesFatty acids, total polyunsaturated0.01g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)30mcg  
sourcesFolate, DFE30mcg  
sourcesFolate, total30mcg4007.5%
sourcesGlutamic acid8.753g  
sourcesGlycine19.049g  
sourcesHistidine0.662g  
sourcesIron1.11mg186.2%
sourcesIsoleucine1.158g  
sourcesLeucine2.454g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine3.46g  
sourcesMagnesium22mg4205.2%
sourcesManganese0.105mg2.34.6%
sourcesMethionine0.606g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine1.737g  
sourcesPhosphorus39mg12503.1%
sourcesPotassium16mg47000.3%
sourcesProline12.295g  
sourcesProtein85.6g50171.2%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)0.07g  
sourcesSelenium39.5mcg5571.8%
sourcesSerine2.605g  
sourcesSodium 196mg23008.5%
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.475g  
sourcesTotal lipid (fat)0.1g650.2%
sourcesTryptophan0g  
sourcesTyrosine0.303g  
sourcesValine2.081g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.025mg1.51.7%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.23mg1.317.7%
sourcesVitamin B-3 (Niacin)0.085mg160.5%
sourcesVitamin B-5 (Pantothenic acid) 0.125mg52.5%
sourcesVitamin B-6 (Pyridoxine)0.007mg1.70.4%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesWater13g  
sourcesZinc0.14mg111.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference