Vitamins, minerals and nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium (ndb no 19704)

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine5.79g  
sourcesArginine4.784g  
sourcesAsh4.7g  
sourcesAspartic acid3.807g  
sourcesCaffeine0mg  
sourcesCalcium2mg13000.2%
sourcesCarbohydrates33.3g30011.1%
sourcesCholesterol0mg3000%
sourcesCopper1.016mg0.9112.9%
sourcesCystine0g  
sourcesEnergy345kcal  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)14mcg  
sourcesFolate, DFE14mcg  
sourcesFolate, total14mcg4003.5%
sourcesGlutamic acid6.328g  
sourcesGlycine13.773g  
sourcesHistidine0.478g  
sourcesIron0.02mg180.1%
sourcesIsoleucine0.837g  
sourcesLeucine1.774g  
sourcesLysine2.501g  
sourcesMagnesium1mg4200.2%
sourcesManganese0.049mg2.32.1%
sourcesMethionine0.439g  
sourcesPhenylalanine1.256g  
sourcesPhosphorus1293mg1250103.4%
sourcesPotassium14mg47000.3%
sourcesProline8.89g  
sourcesProtein55.3g50110.6%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)0g  
sourcesSelenium25.5mcg5546.4%
sourcesSerine1.884g  
sourcesSodium 158mg23006.9%
sourcesTheobromine0mg  
sourcesThreonine1.066g  
sourcesTotal lipid (fat)0g650%
sourcesTryptophan0g  
sourcesTyrosine0.219g  
sourcesValine1.505g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.012mg1.50.8%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0.108mg1.38.3%
sourcesVitamin B-3 (Niacin)0.04mg160.3%
sourcesVitamin B-5 (Pantothenic acid) 0.059mg51.2%
sourcesVitamin B-6 (Pyridoxine)0.049mg1.72.9%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesWater6.7g  
sourcesZinc0.07mg110.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference