Vitamins, minerals and nutrients in LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust (ndb no 21287)

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.256g  
sourcesArginine0.513g  
sourcesAsh2.18g  
sourcesAspartic acid0.86g  
sourcesCalcium233mg130017.9%
sourcesCarbohydrates31.5g30010.5%
sourcesCholesterol24mg3008%
sourcesCopper0.126mg0.914%
sourcesCystine0.335g  
sourcesDihydrophylloquinone0mcg  
sourcesEnergy265kcal  
sourcesFatty acids, total monounsaturated2.38g  
sourcesFatty acids, total polyunsaturated1.461g  
sourcesFiber (total dietary)1.7g256.8%
sourcesFructose1.13g  
sourcesGalactose0.16g  
sourcesGlucose (dextrose)0.98g  
sourcesGlutamic acid3.997g  
sourcesGlycine0.35g  
sourcesHistidine0.36g  
sourcesIron2.34mg1813%
sourcesIsoleucine0.547g  
sourcesLactose0.07g  
sourcesLeucine1.137g  
sourcesLysine0.523g  
sourcesMagnesium28mg4206.7%
sourcesMaltose1.67g  
sourcesManganese0.321mg2.314%
sourcesMethionine0.3g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.155g  
sourcesPhenylalanine0.717g  
sourcesPhosphorus231mg125018.5%
sourcesPotassium170mg47003.6%
sourcesProline1.09g  
sourcesProtein13.39g5026.8%
sourcesRetinol72mcg  
sourcesSaturated fat (Fatty acids, total saturated)4.206g  
sourcesSelenium31.4mcg5557.1%
sourcesSerine0.542g  
sourcesSodium 454mg230019.7%
sourcesStarch25.29g  
sourcesSucrose0g  
sourcesSugars (total)4.02g  
sourcesThreonine0.393g  
sourcesTocopherol, beta0.04mg  
sourcesTocopherol, delta0.33mg  
sourcesTocopherol, gamma1.05mg  
sourcesTocotrienol, alpha0.01mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesTotal lipid (fat)9.54g6514.7%
sourcesTryptophan0.15g  
sourcesTyrosine0.503g  
sourcesValine0.7g  
sourcesVitamin A (IU)360IU  
sourcesVitamin A, RAE78mcg9008.7%
sourcesVitamin B-1 (Thiamin)0.377mg1.525.1%
sourcesVitamin B-12 (cobalamin)0.4mcg2.416.7%
sourcesVitamin B-2 (Riboflavin)0.297mg1.322.8%
sourcesVitamin B-3 (Niacin)3.237mg1620.2%
sourcesVitamin B-5 (Pantothenic acid) 0.447mg58.9%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.61mg  
sourcesVitamin K (Phylloquinone)5.9mcg1204.9%
sourcesWater43.39g  
sourcesZinc1.61mg1114.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference