Vitamins, minerals and nutrients in McDONALD'S, Sausage Burrito (ndb no 21340)

McDONALD'S, Sausage Burrito
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0.471g  
sourcesArginine0.586g  
sourcesAsh2.75g  
sourcesAspartic acid0.817g  
sourcesCalcium132mg130010.2%
sourcesCarbohydrates22.97g3007.7%
sourcesCholesterol137mg30045.7%
sourcesCopper0.075mg0.98.3%
sourcesCystine0.209g  
sourcesEnergy277kcal  
sourcesFatty acids, total monounsaturated5.073g  
sourcesFatty acids, total polyunsaturated3.366g  
sourcesFiber (total dietary)1.2g254.8%
sourcesFolate, total63mcg40015.8%
sourcesFructose0.19g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.33g  
sourcesGlutamic acid2.356g  
sourcesGlycine0.408g  
sourcesHistidine0.272g  
sourcesHydroxyproline0.04g  
sourcesIron2.28mg1812.7%
sourcesIsoleucine0.461g  
sourcesLactose0.84g  
sourcesLeucine0.901g  
sourcesLysine0.785g  
sourcesMagnesium18mg4204.3%
sourcesMaltose0.39g  
sourcesManganese0.218mg2.39.5%
sourcesMethionine0.262g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.23g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.019g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.007g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.004g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.006g  
sourcesPhenylalanine0.576g  
sourcesPhosphorus168mg125013.4%
sourcesPotassium150mg47003.2%
sourcesProline1.016g  
sourcesProtein11.1g5022.2%
sourcesSaturated fat (Fatty acids, total saturated)6.404g  
sourcesSelenium26.4mcg5548%
sourcesSerine0.681g  
sourcesSodium 744mg230032.3%
sourcesStarch17.9g  
sourcesSucrose0.82g  
sourcesSugars (total)2.57g  
sourcesThreonine0.408g  
sourcesTotal lipid (fat)15.63g6524%
sourcesTrans fat (Fatty acids, total trans)0.201g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.155g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.046g  
sourcesTryptophan0.126g  
sourcesTyrosine0.398g  
sourcesValine0.524g  
sourcesVitamin B-1 (Thiamin)0.21mg1.514%
sourcesVitamin B-12 (cobalamin)0.74mcg2.430.8%
sourcesVitamin B-2 (Riboflavin)0.417mg1.332.1%
sourcesVitamin B-3 (Niacin)2.133mg1613.3%
sourcesVitamin B-5 (Pantothenic acid) 0.665mg513.3%
sourcesVitamin B-6 (Pyridoxine)0.102mg1.76%
sourcesWater47.55g  
sourcesZinc1.09mg119.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference