Vitamins, minerals and nutrients in McDONALD'S, Low Fat Caramel Sauce (ndb no 21343)

McDONALD'S, Low Fat Caramel Sauce
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh0.82g  
sourcesCalcium71mg13005.5%
sourcesCarbohydrates71.53g30023.8%
sourcesCholesterol12mg3004%
sourcesCopper0.018mg0.92%
sourcesEnergy313kcal  
sourcesFatty acids, total monounsaturated0.771g  
sourcesFatty acids, total polyunsaturated0.139g  
sourcesFolate (food)0mcg  
sourcesFolate, total0mcg4000%
sourcesFructose5.89g  
sourcesGalactose0.27g  
sourcesGlucose (dextrose)14.34g  
sourcesIron0.16mg180.9%
sourcesLactose3.01g  
sourcesMagnesium8mg4201.9%
sourcesMaltose8.11g  
sourcesManganese0.011mg2.30.5%
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.013g  
sourcesPhosphorus89mg12507.1%
sourcesPotassium119mg47002.5%
sourcesProtein1.89g503.8%
sourcesRetinol45mcg  
sourcesSaturated fat (Fatty acids, total saturated)1.772g  
sourcesSodium 170mg23007.4%
sourcesSucrose11.58g  
sourcesSugars (total)43.21g  
sourcesTotal lipid (fat)3.25g655%
sourcesTrans fat (Fatty acids, total trans)0.037g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.011g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.027g  
sourcesVitamin A (IU)147IU  
sourcesVitamin A, RAE45mcg9005%
sourcesVitamin B-1 (Thiamin)0.075mg1.55%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0.134mg1.310.3%
sourcesVitamin B-3 (Niacin)0.006mg160%
sourcesVitamin B-5 (Pantothenic acid) 0.398mg58%
sourcesVitamin B-6 (Pyridoxine)0.026mg1.71.5%
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesWater22.5g  
sourcesZinc0.28mg112.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference