Vitamins, minerals and nutrients in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust (ndb no 21493)

DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh3.03g  
sourcesCalcium234mg130018%
sourcesCarbohydrates25.3g3008.4%
sourcesCholesterol35mg30011.7%
sourcesCopper0.11mg0.912.2%
sourcesEnergy319kcal  
sourcesFatty acids, total monounsaturated5.602g  
sourcesFatty acids, total polyunsaturated4.522g  
sourcesFiber (total dietary)2.6g2510.4%
sourcesFructose0.83g  
sourcesGalactose0.08g  
sourcesGlucose (dextrose)0.77g  
sourcesIron1.07mg185.9%
sourcesLactose0.6g  
sourcesMagnesium25mg4206%
sourcesMaltose0.57g  
sourcesManganese0.248mg2.310.8%
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.459g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.002g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.009g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.004g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.007g  
sourcesPhosphorus270mg125021.6%
sourcesPotassium231mg47004.9%
sourcesProtein12.77g5025.5%
sourcesSaturated fat (Fatty acids, total saturated)7.079g  
sourcesSelenium19.8mcg5536%
sourcesSodium 725mg230031.5%
sourcesStarch18.03g  
sourcesSucrose0.57g  
sourcesSugars (total)3.42g  
sourcesTotal lipid (fat)18.52g6528.5%
sourcesTrans fat (Fatty acids, total trans)0.314g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.235g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.08g  
sourcesVitamin B-1 (Thiamin)0.09mg1.56%
sourcesVitamin B-12 (cobalamin)0.66mcg2.427.5%
sourcesVitamin B-2 (Riboflavin)0.08mg1.36.2%
sourcesVitamin B-3 (Niacin)1.62mg1610.1%
sourcesVitamin B-6 (Pyridoxine)0.07mg1.74.1%
sourcesVitamin C1.1mg901.2%
sourcesWater40.38g  
sourcesZinc1.48mg1113.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference