Vitamins, minerals and nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar (ndb no 25004)

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh3g  
sourcesCalcium965mg130074.2%
sourcesCarbohydrates47.24g30015.7%
sourcesCholesterol4mg3001.3%
sourcesEnergy396kcal  
sourcesFiber (total dietary)2.5g2510%
sourcesFolate (food)0mcg  
sourcesFolate, DFE1236mcg  
sourcesFolate, total727mcg400181.8%
sourcesMagnesium255mg42060.7%
sourcesPhosphorus455mg125036.4%
sourcesProtein24.29g5048.6%
sourcesSaturated fat (Fatty acids, total saturated)4.728g  
sourcesSodium 462mg230020.1%
sourcesSugars (total)32.86g  
sourcesTotal lipid (fat)13.12g6520.2%
sourcesTrans fat (Fatty acids, total trans)0.204g  
sourcesVitamin A (IU)3637IU  
sourcesVitamin B-1 (Thiamin)2.727mg1.5181.8%
sourcesVitamin B-12 (cobalamin)10.91mcg2.4454.6%
sourcesVitamin B-2 (Riboflavin)3.091mg1.3237.8%
sourcesVitamin B-3 (Niacin)36.364mg16227.3%
sourcesVitamin B-5 (Pantothenic acid) 18.182mg5363.6%
sourcesVitamin B-6 (Pyridoxine)3.636mg1.7213.9%
sourcesVitamin B-9 (Folic acid / folacin) 727mcg400181.8%
sourcesVitamin C144.4mg90160.4%
sourcesVitamin E (alpha-tocopherol)24.55mg  
sourcesWater12.9g  
sourcesZinc9.55mg1186.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference