Vitamins, minerals and nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar (ndb no 25006)

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh3g  
sourcesCalcium1495mg1300115%
sourcesCarbohydrates52.47g30017.5%
sourcesCholesterol4mg3001.3%
sourcesEnergy343kcal  
sourcesFiber (total dietary)10.5g2542%
sourcesFolate (food)0mcg  
sourcesFolate, DFE1538mcg  
sourcesFolate, total905mcg400226.3%
sourcesIron17.95mg1899.7%
sourcesMagnesium317mg42075.5%
sourcesPhosphorus566mg125045.3%
sourcesProtein22.35g5044.7%
sourcesSaturated fat (Fatty acids, total saturated)4.847g  
sourcesSodium 333mg230014.5%
sourcesSugars (total)22.67g  
sourcesTotal lipid (fat)8.99g6513.8%
sourcesTrans fat (Fatty acids, total trans)0.103g  
sourcesVitamin A (IU)4445IU  
sourcesVitamin B-12 (cobalamin)13.57mcg2.4565.4%
sourcesVitamin B-3 (Niacin)45.249mg16282.8%
sourcesVitamin B-5 (Pantothenic acid) 22.624mg5452.5%
sourcesVitamin B-6 (Pyridoxine)4.525mg1.7266.2%
sourcesVitamin B-9 (Folic acid / folacin) 905mcg400226.3%
sourcesVitamin C176.2mg90195.8%
sourcesVitamin E (alpha-tocopherol)30.5mg  
sourcesWater14g  
sourcesZinc13.57mg11123.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference