Vitamins, minerals and nutrients in Sauce, horseradish (ndb no 27066)

Sauce, horseradish
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh2.14g  
sourcesCaffeine0mg  
sourcesCalcium12mg13000.9%
sourcesCarbohydrates10.05g3003.4%
sourcesCarotene (alpha)2mcg  
sourcesCarotene (beta)4mcg  
sourcesCholesterol50mg30016.7%
sourcesCholine, total38.4mg5507%
sourcesCopper0.018mg0.92%
sourcesCryptoxanthin, beta2mcg  
sourcesEnergy503kcal  
sourcesFatty acids, total monounsaturated13.087g  
sourcesFatty acids, total polyunsaturated29.169g  
sourcesFiber (total dietary)1g254%
sourcesFolate (food)1mcg  
sourcesFolate, DFE1mcg  
sourcesFolate, total1mcg4000.3%
sourcesFructose4.02g  
sourcesGalactose0g  
sourcesGlucose (dextrose)4.08g  
sourcesIron0.23mg181.3%
sourcesLactose0g  
sourcesLutein + zeaxanthin51mcg  
sourcesLycopene0mcg  
sourcesMagnesium6mg4201.4%
sourcesMaltose0g  
sourcesManganese0.045mg2.32%
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)3.406g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.004g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.003g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.003g  
sourcesPhosphorus19mg12501.5%
sourcesPotassium44mg47000.9%
sourcesProtein1.09g502.2%
sourcesRetinol17mcg  
sourcesSaturated fat (Fatty acids, total saturated)8.233g  
sourcesSelenium2.2mcg554%
sourcesSodium 730mg230031.7%
sourcesStarch0.5g  
sourcesSucrose0.88g  
sourcesSugars (total)8.98g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)50.89g6578.3%
sourcesTrans fat (Fatty acids, total trans)0.179g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.031g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.148g  
sourcesVitamin A (IU)66IU  
sourcesVitamin A, RAE17mcg9001.9%
sourcesVitamin B-1 (Thiamin)0.05mg1.53.3%
sourcesVitamin B-12 (cobalamin)0.09mcg2.43.8%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.045mg1.33.5%
sourcesVitamin B-3 (Niacin)0.115mg160.7%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0.037mg1.72.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.2mg900.2%
sourcesVitamin D10mcg2050%
sourcesVitamin D (D-2 + D-3)0.2mcg  
sourcesVitamin E (alpha-tocopherol)4.19mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)90.9mcg12075.8%
sourcesWater35.83g  
sourcesZinc0.17mg111.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference