Vitamins, minerals and nutrients in Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch (ndb no 28340)

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh2.21g  
sourcesCalcium82mg13006.3%
sourcesCarbohydrates55.1g30018.4%
sourcesCopper0.083mg0.99.2%
sourcesEnergy310kcal  
sourcesFiber (total dietary)3.6g2514.4%
sourcesFructose0.35g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.48g  
sourcesIron0.78mg184.3%
sourcesLactose0g  
sourcesMagnesium44mg42010.5%
sourcesMaltose8.7g  
sourcesManganese0.8mg2.334.8%
sourcesPhosphorus126mg125010.1%
sourcesPotassium161mg47003.4%
sourcesProtein7.99g5016%
sourcesSodium 707mg230030.7%
sourcesStarch40.3g  
sourcesSucrose0g  
sourcesSugars (total)9.53g  
sourcesTotal lipid (fat)6.4g659.8%
sourcesVitamin B-5 (Pantothenic acid) 0.5mg510%
sourcesWater28.3g  
sourcesZinc0.7mg116.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference