Vitamins, minerals and nutrients in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared (ndb no 32036)

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh2.68g  
sourcesCalcium137mg130010.5%
sourcesCarbohydrates21.07g3007%
sourcesCholesterol85mg30028.3%
sourcesCopper0.068mg0.97.6%
sourcesEnergy328kcal  
sourcesFatty acids, total monounsaturated8.539g  
sourcesFatty acids, total polyunsaturated3.881g  
sourcesFiber (total dietary)2g258%
sourcesFolate (food)52mcg  
sourcesFolate, total52mcg40013%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.59g  
sourcesIron1.84mg1810.2%
sourcesLactose1.28g  
sourcesMagnesium15mg4203.6%
sourcesMaltose0.36g  
sourcesManganese0.18mg2.37.8%
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.183g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.012g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.008g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.003g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.009g  
sourcesPhosphorus302mg125024.2%
sourcesPotassium292mg47006.2%
sourcesProtein9.29g5018.6%
sourcesSaturated fat (Fatty acids, total saturated)8.595g  
sourcesSelenium17.7mcg5532.2%
sourcesSodium 589mg230025.6%
sourcesStarch16.05g  
sourcesSucrose0.87g  
sourcesSugars (total)3.1g  
sourcesTotal lipid (fat)22.9g6535.2%
sourcesTrans fat (Fatty acids, total trans)0.177g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.128g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.049g  
sourcesVitamin B-1 (Thiamin)0.245mg1.516.3%
sourcesVitamin B-12 (cobalamin)0.64mcg2.426.7%
sourcesVitamin B-2 (Riboflavin)0.32mg1.324.6%
sourcesVitamin B-3 (Niacin)2.183mg1613.6%
sourcesVitamin B-6 (Pyridoxine)0.123mg1.77.2%
sourcesWater44.06g  
sourcesZinc0.94mg118.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference