Vitamins, minerals and nutrients in Oil, beluga, whale (Alaska Native) (ndb no 35014)

Oil, beluga, whale (Alaska Native)
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh0g  
sourcesCaffeine0mg  
sourcesCalcium0mg13000%
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCopper0mg0.90%
sourcesCryptoxanthin, beta0mcg  
sourcesDihydrophylloquinone0mcg  
sourcesEnergy900kcal  
sourcesFatty acids, total monounsaturated54.19g  
sourcesFatty acids, total polyunsaturated10.8g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesIron0mg180%
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMagnesium0mg4200%
sourcesMaltose0g  
sourcesManganese0mg2.30%
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)3.94g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)1.59g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)2.8g  
sourcesPhosphorus0mg12500%
sourcesPotassium0mg47000%
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)14.49g  
sourcesSelenium3mcg555.5%
sourcesSodium 0mg23000%
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesTotal lipid (fat)100g65153.8%
sourcesVitamin A (IU)2310IU  
sourcesVitamin A, RAE694mcg90077.1%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin D228mcg201140%
sourcesVitamin D (D-2 + D-3)5.7mcg  
sourcesVitamin E (alpha-tocopherol)8.27mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesvitamin K2 (Menaquinone-4)2mcg  
sourcesWater0g  
sourcesZinc0mg110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference