Vitamins, minerals and nutrients in USDA Commodity Food, oil, vegetable, soybean, refined (ndb no 4669)

USDA Commodity Food, oil, vegetable, soybean, refined
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine0g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0g  
sourcesAsh0g  
sourcesAspartic acid0g  
sourcesBetaine0mg  
sourcesCaffeine0mg  
sourcesCalcium0mg13000%
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.2mg5500%
sourcesCopper0mg0.90%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0g  
sourcesEnergy884kcal  
sourcesFatty acids, total monounsaturated22.727g  
sourcesFatty acids, total polyunsaturated57.333g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesGlutamic acid0g  
sourcesGlycine0g  
sourcesHistidine0g  
sourcesIron0.02mg180.1%
sourcesIsoleucine0g  
sourcesLeucine0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0g  
sourcesMagnesium0mg4200%
sourcesMethionine0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)6.537g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0g  
sourcesPhosphorus0mg12500%
sourcesPotassium0mg47000%
sourcesProline0g  
sourcesProtein0g500%
sourcesRetinol0mcg  
sourcesSaturated fat (Fatty acids, total saturated)15.251g  
sourcesSelenium0mcg550%
sourcesSerine0g  
sourcesSodium 0mg23000%
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0g  
sourcesTotal lipid (fat)100g65153.8%
sourcesTrans fat (Fatty acids, total trans)0.678g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.678g  
sourcesTryptophan0g  
sourcesTyrosine0g  
sourcesValine0g  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin E (alpha-tocopherol)8.18mg  
sourcesVitamin K (Phylloquinone)183.9mcg120153.3%
sourcesWater0g  
sourcesZinc0mg110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference