Vitamins, minerals and nutrients in Oil, flaxseed, contains added sliced flaxseed (ndb no 4707)

Oil, flaxseed, contains added sliced flaxseed
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh0.07g  
sourcesCalcium9mg13000.7%
sourcesCarbohydrates0.39g3000.1%
sourcesCholesterol0mg3000%
sourcesCopper0.067mg0.97.4%
sourcesDihydrophylloquinone0mcg  
sourcesEnergy878kcal  
sourcesFatty acids, total monounsaturated20.634g  
sourcesFatty acids, total polyunsaturated64.876g  
sourcesIron0.34mg181.9%
sourcesMagnesium15mg4203.6%
sourcesManganese0.141mg2.36.1%
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)48.93g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.077g  
sourcesPhosphorus27mg12502.2%
sourcesPotassium31mg47000.7%
sourcesProtein0.37g500.7%
sourcesSaturated fat (Fatty acids, total saturated)9.047g  
sourcesSodium 6mg23000.3%
sourcesTocopherol, beta0.57mg  
sourcesTocopherol, delta0.81mg  
sourcesTocopherol, gamma33.38mg  
sourcesTocotrienol, alpha0.68mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.71mg  
sourcesTotal lipid (fat)99.01g65152.3%
sourcesTrans fat (Fatty acids, total trans)0.184g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.099g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.085g  
sourcesVitamin E (alpha-tocopherol)0.71mg  
sourcesVitamin K (Phylloquinone)3.3mcg1202.8%
sourcesvitamin K2 (Menaquinone-4)2mcg  
sourcesWater0.16g  
sourcesZinc0.31mg112.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference