Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine1.226g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.069g  
sourcesAsh1.7g  
sourcesAspartic acid1.353g  
sourcesBetaine7mg  
sourcesCaffeine0mg  
sourcesCalcium25mg13001.9%
sourcesCarbohydrates0.11g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol141mg30047%
sourcesCholine, total45.7mg5508.3%
sourcesCopper0.045mg0.95%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.186g  
sourcesDihydrophylloquinone0mcg  
sourcesEnergy406kcal  
sourcesFatty acids, total monounsaturated16.793g  
sourcesFatty acids, total polyunsaturated5.423g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)11mcg  
sourcesFolate, DFE11mcg  
sourcesFolate, total11mcg4002.8%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesGlutamic acid2.181g  
sourcesGlycine2.095g  
sourcesHistidine0.673g  
sourcesHydroxyproline0.619g  
sourcesIron0.98mg185.4%
sourcesIsoleucine0.539g  
sourcesLactose0g  
sourcesLeucine1.087g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine1.138g  
sourcesMagnesium26mg4206.2%
sourcesMaltose0g  
sourcesManganese0.029mg2.31.3%
sourcesMethionine0.555g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.233g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.389g  
sourcesPhosphorus248mg125019.8%
sourcesPotassium245mg47005.2%
sourcesProline1.654g  
sourcesProtein17.66g5035.3%
sourcesRetinol56mcg  
sourcesSaturated fat (Fatty acids, total saturated)9.994g  
sourcesSelenium18.5mcg5533.6%
sourcesSerine0.668g  
sourcesSodium 381mg230016.6%
sourcesStarch0g  
sourcesSucrose0.11g  
sourcesSugars (total)0.11g  
sourcesTheobromine0mg  
sourcesThreonine0.436g  
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0.01mg  
sourcesTocopherol, gamma0.2mg  
sourcesTocotrienol, alpha0.07mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.12mg  
sourcesTotal lipid (fat)37.24g6557.3%
sourcesTrans fat (Fatty acids, total trans)0.456g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.318g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.138g  
sourcesTryptophan0.111g  
sourcesTyrosine0.359g  
sourcesValine0.64g  
sourcesVitamin A (IU)186IU  
sourcesVitamin A, RAE56mcg9006.2%
sourcesVitamin B-1 (Thiamin)0.036mg1.52.4%
sourcesVitamin B-12 (cobalamin)0.59mcg2.424.6%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.121mg1.39.3%
sourcesVitamin B-3 (Niacin)5.737mg1635.9%
sourcesVitamin B-5 (Pantothenic acid) 1.2mg524%
sourcesVitamin B-6 (Pyridoxine)0.138mg1.78.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin E (alpha-tocopherol)0.36mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesvitamin K2 (Menaquinone-4)20.9mcg  
sourcesWater43.76g  
sourcesZinc1.03mg119.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference