Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAlanine1.29g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.504g  
sourcesAsh1.58g  
sourcesAspartic acid2.089g  
sourcesBetaine8.5mg  
sourcesCaffeine0mg  
sourcesCalcium15mg13001.2%
sourcesCarbohydrates0.02g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol132mg30044%
sourcesCholine, total64mg55011.6%
sourcesCopper0.077mg0.98.6%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.232g  
sourcesDihydrophylloquinone0mcg  
sourcesEnergy233kcal  
sourcesFatty acids, total monounsaturated6.979g  
sourcesFatty acids, total polyunsaturated2.334g  
sourcesFiber (total dietary)0g250%
sourcesFolate (food)12mcg  
sourcesFolate, DFE12mcg  
sourcesFolate, total12mcg4003%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesGlutamic acid3.392g  
sourcesGlycine1.277g  
sourcesHistidine0.706g  
sourcesHydroxyproline0.129g  
sourcesIron0.97mg185.4%
sourcesIsoleucine0.995g  
sourcesLactose0g  
sourcesLeucine1.811g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine2.043g  
sourcesMagnesium22mg4205.2%
sourcesMaltose0g  
sourcesManganese0.02mg2.30.9%
sourcesMethionine0.668g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.803g  
sourcesPhosphorus222mg125017.8%
sourcesPotassium260mg47005.5%
sourcesProline1.318g  
sourcesProtein22.93g5045.9%
sourcesRetinol21mcg  
sourcesSaturated fat (Fatty acids, total saturated)4.123g  
sourcesSelenium25.5mcg5546.4%
sourcesSerine1.016g  
sourcesSodium 345mg230015%
sourcesStarch0g  
sourcesSucrose0.02g  
sourcesSugars (total)0.02g  
sourcesTheobromine0mg  
sourcesThreonine0.767g  
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.14mg  
sourcesTocotrienol, alpha0.04mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.05mg  
sourcesTotal lipid (fat)15.7g6524.2%
sourcesTrans fat (Fatty acids, total trans)0.188g  
sourcesTryptophan0.202g  
sourcesTyrosine0.677g  
sourcesValine1.093g  
sourcesVitamin A (IU)70IU  
sourcesVitamin A, RAE21mcg9002.3%
sourcesVitamin B-1 (Thiamin)0.052mg1.53.5%
sourcesVitamin B-12 (cobalamin)0.47mcg2.419.6%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.213mg1.316.4%
sourcesVitamin B-3 (Niacin)5.487mg1634.3%
sourcesVitamin B-5 (Pantothenic acid) 1.251mg525%
sourcesVitamin B-6 (Pyridoxine)0.169mg1.79.9%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin E (alpha-tocopherol)0.27mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesvitamin K2 (Menaquinone-4)23.5mcg  
sourcesWater60.34g  
sourcesZinc1.84mg1116.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference