Vitamins, minerals and nutrients in Cranberry sauce, whole, canned, OCEAN SPRAY (ndb no 9525)

Cranberry sauce, whole, canned, OCEAN SPRAY
(click on the chart to show RDI graph)
 Vitamins & Mineralsamount RDI%
sourcesAsh0.1g  
sourcesCalcium3mg13000.2%
sourcesCarbohydrates40.4g30013.5%
sourcesCarotene (beta)20mcg  
sourcesCholesterol0mg3000%
sourcesCopper0.017mg0.91.9%
sourcesEnergy158kcal  
sourcesFatty acids, total monounsaturated0.007g  
sourcesFatty acids, total polyunsaturated0.034g  
sourcesFiber (total dietary)1.2g254.8%
sourcesFructose9.7g  
sourcesGalactose0g  
sourcesGlucose (dextrose)17.1g  
sourcesIron0.2mg181.1%
sourcesLactose0g  
sourcesMagnesium2mg4200.5%
sourcesMaltose4.4g  
sourcesManganese0.06mg2.32.6%
sourcesPhosphorus4mg12500.3%
sourcesPotassium21mg47000.4%
sourcesProtein0.75g501.5%
sourcesSaturated fat (Fatty acids, total saturated)0.007g  
sourcesSodium 5mg23000.2%
sourcesSucrose0.1g  
sourcesSugars (total)31.3g  
sourcesTotal lipid (fat)0.05g650.1%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesVitamin A (IU)33IU  
sourcesVitamin A, RAE2mcg9000.2%
sourcesVitamin C1mg901.1%
sourcesWater58.7g  
sourcesZinc0.02mg110.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: USDA National Nutrient Database for Standard Reference