Seeds, cottonseed meal, partially defatted (glandless) nutrients

   
 id#nutrientamount RDI%
sources1222513Alanine2.279g00%
sources2042500Amino acids0g00%
sources1220511Arginine6.633g00%
sources1007207Ash6.5g00%
sources1223514Aspartic acid5.345g00%
sources1087301Calcium, Ca504mg130038.8%
sources1005205Carbohydrate, by difference38.43g00%
sources2039956Carbohydrates0g00%
sources1253601Cholesterol0mg00%
sources1098312Copper, Cu0.001mg0.90.1%
sources1216507Cystine1.288g00%
sources1008208Energy367kcal00%
sources1062268Energy1536kJ00%
sources1292645Fatty acids, total monounsaturated0.861g00%
sources1293646Fatty acids, total polyunsaturated2.248g00%
sources1258606Fatty acids, total saturated1.207g00%
sources1190435Folate, DFE242µg00%
sources1187432Folate, food242µg00%
sources1177417Folate, total242µg40060.5%
sources1186431Folic acid0µg00%
sources1224515Glutamic acid12.293g00%
sources1225516Glycine2.381g00%
sources1221512Histidine1.547g00%
sources1089303Iron, Fe13.35mg1874.2%
sources1212503Isoleucine1.769g00%
sources1213504Leucine3.354g00%
sources2044950Lipids0g00%
sources1214505Lysine2.492g00%
sources1090304Magnesium, Mg760mg420181%
sources1101315Manganese, Mn2.26mg2.398.3%
sources1215506Methionine0.797g00%
sources2043300Minerals0mg00%
sources1167406Niacin4.286mg1626.8%
sources1170410Pantothenic acid0.472mg59.4%
sources1217508Phenylalanine3.057g00%
sources1091305Phosphorus, P1684mg1250134.7%
sources1092306Potassium, K1869mg470039.8%
sources1226517Proline2.094g00%
sources1003203Protein49.1g00%
sources2045951Proximates0g00%
sources1105319Retinol0µg00%
sources1166405Riboflavin0.42mg1.332.3%
sources1227518Serine2.455g00%
sources1093307Sodium, Na37mg00%
sources1165404Thiamin2.217mg1.2184.8%
sources1211502Threonine1.816g00%
sources1004204Total lipid (fat)4.77g00%
sources1210501Tryptophan0.741g00%
sources1218509Tyrosine1.769g00%
sources1219510Valine2.52g00%
sources1104318Vitamin A, IU458IU00%
sources1106320Vitamin A, RAE23µg9002.6%
sources1178418Vitamin B-120µg2.40%
sources1175415Vitamin B-60.811mg1.747.7%
sources1162401Vitamin C, total ascorbic acid2.5mg902.8%
sources1114328Vitamin D (D2 + D3)0µg00%
sources1110324Vitamin D (D2 + D3), International Units0IU00%
sources2046952Vitamins and Other Components0g00%
sources1051255Water1.2g00%
sources1095309Zinc, Zn12.32mg11112%
sources126461214:00.042g00%
sources126561316:01.049g00%
sources127562616:10.032g00%
sources126661418:00.106g00%
sources126861718:10.823g00%
sources126961818:22.223g00%
sources127061918:30.009g00%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/