Egg, white, dried, flakes, stabilized, glucose reduced nutrients

   
 id#nutrientamount RDI%
sources1222513Alanine4.96g00%
sources1018221Alcohol, ethyl0g00%
sources2042500Amino acids0g00%
sources1220511Arginine4.492g00%
sources1007207Ash4.25g00%
sources1223514Aspartic acid6.806g00%
sources1057262Caffeine0mg00%
sources1087301Calcium, Ca83mg13006.4%
sources1005205Carbohydrate, by difference4.17g00%
sources2039956Carbohydrates0g00%
sources1108322Carotene, alpha0µg00%
sources1107321Carotene, beta0µg00%
sources1253601Cholesterol0mg00%
sources1180421Choline, total8.4mg5501.5%
sources1098312Copper, Cu0.23mg0.925.6%
sources1120334Cryptoxanthin, beta0µg00%
sources1216507Cystine1.908g00%
sources1008208Energy351kcal00%
sources1062268Energy1469kJ00%
sources1292645Fatty acids, total monounsaturated0g00%
sources1293646Fatty acids, total polyunsaturated0g00%
sources1258606Fatty acids, total saturated0g00%
sources1079291Fiber, total dietary0g00%
sources1190435Folate, DFE89µg00%
sources1187432Folate, food89µg00%
sources1177417Folate, total89µg40022.3%
sources1186431Folic acid0µg00%
sources1224515Glutamic acid10.732g00%
sources1225516Glycine2.88g00%
sources1221512Histidine1.748g00%
sources1089303Iron, Fe0.23mg181.3%
sources1212503Isoleucine4.689g00%
sources1213504Leucine6.695g00%
sources2044950Lipids0g00%
sources1123338Lutein + zeaxanthin0µg00%
sources1122337Lycopene0µg00%
sources1214505Lysine4.738g00%
sources1090304Magnesium, Mg67mg42016%
sources1101315Manganese, Mn0.07mg2.33%
sources1215506Methionine2.991g00%
sources2043300Minerals0mg00%
sources1167406Niacin0.675mg164.2%
sources1170410Pantothenic acid1.829mg536.6%
sources1217508Phenylalanine4.837g00%
sources1091305Phosphorus, P83mg12506.6%
sources1092306Potassium, K1042mg470022.2%
sources1226517Proline2.892g00%
sources1003203Protein76.92g00%
sources2045951Proximates0g00%
sources1105319Retinol0µg00%
sources1166405Riboflavin2.162mg1.3166.3%
sources1103317Selenium, Se116.8µg55212.4%
sources1227518Serine5.674g00%
sources1093307Sodium, Na1156mg00%
sources2000269Sugars, total including NLEA0g00%
sources1058263Theobromine0mg00%
sources1165404Thiamin0.035mg1.22.9%
sources1211502Threonine3.421g00%
sources1004204Total lipid (fat)0.04g00%
sources1210501Tryptophan1.181g00%
sources1218509Tyrosine3.089g00%
sources1219510Valine5.76g00%
sources1104318Vitamin A, IU0IU00%
sources1106320Vitamin A, RAE0µg9000%
sources1178418Vitamin B-120.49µg2.420.4%
sources1246578Vitamin B-12, added0µg00%
sources1175415Vitamin B-60.023mg1.71.4%
sources1162401Vitamin C, total ascorbic acid0mg900%
sources1114328Vitamin D (D2 + D3)0µg00%
sources1110324Vitamin D (D2 + D3), International Units0IU00%
sources1109323Vitamin E (alpha-tocopherol)0mg00%
sources1242573Vitamin E, added0mg150%
sources1185430Vitamin K (phylloquinone)0µg00%
sources2046952Vitamins and Other Components0g00%
sources1051255Water14.62g00%
sources1095309Zinc, Zn0.15mg111.4%
sources126261010:00g00%
sources126361112:00g00%
sources126461214:00g00%
sources126561316:00g00%
sources127562616:10g00%
sources126661418:00g00%
sources126861718:10g00%
sources126961818:20g00%
sources127061918:30g00%
sources127662718:40g00%
sources127762820:10g00%
sources127162020:40g00%
sources127862920:5 n-3 (EPA)0g00%
sources127963022:10g00%
sources128063122:5 n-3 (DPA)0g00%
sources127262122:6 n-3 (DHA)0g00%
sources12596074:00g00%
sources12606086:00g00%
sources12616098:00g00%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/