Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery nutrients

   
 id#nutrientamount RDI%
sources1018221Alcohol, ethyl0g00%
sources2042500Amino acids0g00%
sources1007207Ash1.35g00%
sources1198454Betaine6.7mg00%
sources1057262Caffeine0mg00%
sources1087301Calcium, Ca32mg13002.5%
sources1005205Carbohydrate, by difference55.36g00%
sources2039956Carbohydrates0g00%
sources1108322Carotene, alpha0µg00%
sources1107321Carotene, beta0µg00%
sources1253601Cholesterol16mg00%
sources1180421Choline, total17.4mg5503.2%
sources1098312Copper, Cu0.159mg0.917.7%
sources1120334Cryptoxanthin, beta0µg00%
sources1008208Energy379kcal00%
sources1062268Energy1584kJ00%
sources1292645Fatty acids, total monounsaturated7.214g00%
sources1293646Fatty acids, total polyunsaturated4.728g00%
sources1258606Fatty acids, total saturated5.793g00%
sources1257605Fatty acids, total trans1.313g00%
sources1329693Fatty acids, total trans-monoenoic1.116g00%
sources1331695Fatty acids, total trans-polyenoic0.197g00%
sources1079291Fiber, total dietary1.5g00%
sources1190435Folate, DFE32µg00%
sources1187432Folate, food8µg00%
sources1177417Folate, total22µg4005.5%
sources1186431Folic acid14µg00%
sources1012212Fructose0.62g00%
sources1075287Galactose0g00%
sources1011211Glucose (dextrose)1.29g00%
sources1089303Iron, Fe2.03mg1811.3%
sources1013213Lactose0.59g00%
sources2044950Lipids0g00%
sources1123338Lutein + zeaxanthin14µg00%
sources1122337Lycopene0µg00%
sources1090304Magnesium, Mg20mg4204.8%
sources1014214Maltose0.21g00%
sources1101315Manganese, Mn0.222mg2.39.7%
sources2043300Minerals0mg00%
sources1167406Niacin0.8mg165%
sources1170410Pantothenic acid0.165mg53.3%
sources1091305Phosphorus, P138mg125011%
sources1092306Potassium, K187mg47004%
sources1003203Protein3.16g00%
sources2045951Proximates0g00%
sources1105319Retinol7µg00%
sources1166405Riboflavin0.093mg1.37.2%
sources1103317Selenium, Se5.9µg5510.7%
sources1093307Sodium, Na310mg00%
sources1009209Starch8.55g00%
sources1010210Sucrose36.51g00%
sources2000269Sugars, total including NLEA39.22g00%
sources1058263Theobromine0mg00%
sources1165404Thiamin0.043mg1.23.6%
sources1125341Tocopherol, beta0.14mg00%
sources1127343Tocopherol, delta2.09mg00%
sources1126342Tocopherol, gamma7.65mg00%
sources1128344Tocotrienol, alpha0.5mg00%
sources1129345Tocotrienol, beta0.05mg00%
sources1131347Tocotrienol, delta0.28mg00%
sources1130346Tocotrienol, gamma0.79mg00%
sources1004204Total lipid (fat)17.75g00%
sources1104318Vitamin A, IU26IU00%
sources1106320Vitamin A, RAE7µg9000.8%
sources1178418Vitamin B-120µg2.40%
sources1246578Vitamin B-12, added0µg00%
sources1175415Vitamin B-60mg1.70%
sources1162401Vitamin C, total ascorbic acid0mg900%
sources1114328Vitamin D (D2 + D3)0.2µg00%
sources1110324Vitamin D (D2 + D3), International Units6IU00%
sources1109323Vitamin E (alpha-tocopherol)4.5mg00%
sources1242573Vitamin E, added0mg150%
sources1184429Vitamin K (Dihydrophylloquinone)12.8µg00%
sources1185430Vitamin K (phylloquinone)25.1µg00%
sources2046952Vitamins and Other Components0g00%
sources1051255Water22.38g00%
sources1095309Zinc, Zn0.42mg113.8%
sources126261010:00.031g00%
sources126361112:00.144g00%
sources126461214:00.149g00%
sources127462514:10.004g00%
sources129965215:00.011g00%
sources133369715:10g00%
sources126561316:03.489g00%
sources127562616:10.035g00%
sources131467316:1 c0.034g00%
sources130366216:1 t0.002g00%
sources130065317:00.023g00%
sources132368717:10.009g00%
sources126661418:01.777g00%
sources126861718:17.108g00%
sources131567418:1 c5.994g00%
sources130466318:1 t1.113g00%
sources126961818:24.212g00%
sources131167018:2 CLAs0.017g00%
sources131667518:2 n-6 c,c3.999g00%
sources130666518:2 t not further defined0.197g00%
sources127061918:30.5g00%
sources140485118:3 n-3 c,c,c (ALA)0.474g00%
sources132168518:3 n-6 c,c,c0.026g00%
sources127662718:40g00%
sources126761520:00.066g00%
sources127762820:10.053g00%
sources131367220:2 n-6 c,c0.004g00%
sources132568920:30.001g00%
sources140585220:3 n-30g00%
sources140685320:3 n-60.001g00%
sources127162020:40.01g00%
sources127862920:5 n-3 (EPA)0g00%
sources127362422:00.044g00%
sources127963022:10.005g00%
sources131767622:1 c0.003g00%
sources130566422:1 t0.001g00%
sources141185822:40g00%
sources128063122:5 n-3 (DPA)0g00%
sources127262122:6 n-3 (DHA)0g00%
sources130165424:00.018g00%
sources131267124:1 c0g00%
sources12596074:00.012g00%
sources12606086:00.01g00%
sources12616098:00.017g00%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/