Beans, Dry, Pink, 732 (0% moisture) nutrients

   
 id#nutrientamount RDI%
sources1137354Boron, B1480µg00%
sources1087301Calcium, Ca246mg130018.9%
sources1097311Cobalt, Co49µg00%
sources1098312Copper, Cu1.17mg0.9130%
sources1079291Fiber, total dietary4g00%
sources1089303Iron, Fe5.52mg1830.7%
sources1090304Magnesium, Mg196mg42046.7%
sources1101315Manganese, Mn2.37mg2.3103%
sources1102316Molybdenum, Mo1420µg453155.6%
sources1146371Nickel, Ni273µg00%
sources1091305Phosphorus, P521mg125041.7%
sources1092306Potassium, K1560mg470033.2%
sources1003203Protein23.1g00%
sources1009209Starch37.1g00%
sources1094308Sulfur, S259mg00%
sources1004204Total lipid (fat)1.39g00%
sources1051255Water0g00%
sources1095309Zinc, Zn4.22mg1138.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/