Beans, Dry, Pink, 687 (0% moisture) nutrients

   
 id#nutrientamount RDI%
sources1137354Boron, B1410µg00%
sources1087301Calcium, Ca211mg130016.2%
sources1097311Cobalt, Co67µg00%
sources1098312Copper, Cu0.946mg0.9105.1%
sources1079291Fiber, total dietary4.2g00%
sources1089303Iron, Fe4.69mg1826.1%
sources1090304Magnesium, Mg173mg42041.2%
sources1101315Manganese, Mn1.94mg2.384.3%
sources1102316Molybdenum, Mo433µg45962.2%
sources1146371Nickel, Ni267µg00%
sources1091305Phosphorus, P411mg125032.9%
sources1092306Potassium, K1580mg470033.6%
sources1003203Protein21.1g00%
sources1009209Starch38.5g00%
sources1094308Sulfur, S197mg00%
sources1004204Total lipid (fat)1.07g00%
sources1051255Water0g00%
sources1095309Zinc, Zn3.2mg1129.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/