Beans, Dry, Great Northern, 726 (0% moisture) nutrients

   
 id#nutrientamount RDI%
sources1137354Boron, B1320µg00%
sources1087301Calcium, Ca153mg130011.8%
sources1097311Cobalt, Co79µg00%
sources1098312Copper, Cu1.55mg0.9172.2%
sources1079291Fiber, total dietary4.6g00%
sources1089303Iron, Fe6.25mg1834.7%
sources1090304Magnesium, Mg159mg42037.9%
sources1101315Manganese, Mn2mg2.387%
sources1102316Molybdenum, Mo539µg451197.8%
sources1146371Nickel, Ni262µg00%
sources1091305Phosphorus, P565mg125045.2%
sources1092306Potassium, K1470mg470031.3%
sources1003203Protein28.7g00%
sources1009209Starch35.1g00%
sources1094308Sulfur, S266mg00%
sources1004204Total lipid (fat)1.24g00%
sources1051255Water0g00%
sources1095309Zinc, Zn3.6mg1132.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/