PROTEIN & GREENS DRINK MIX POWDER nutrients

   
 id#nutrientamount RDI%
sources1222513Alanine2.632g00%
sources1220511Arginine5.432g00%
sources1223514Aspartic acid6.965g00%
sources1087301Calcium, Ca645mg130049.6%
sources1005205Carbohydrate, by difference22.58g00%
sources1253601Cholesterol0mg00%
sources1232526Cysteine1g00%
sources1008208Energy387kcal00%
sources1258606Fatty acids, total saturated1.61g00%
sources1257605Fatty acids, total trans0g00%
sources1079291Fiber, total dietary3.2g00%
sources1224515Glutamic acid10.368g00%
sources1225516Glycine3.006g00%
sources1221512Histidine1.403g00%
sources1089303Iron, Fe17.42mg1896.8%
sources1212503Isoleucine2.806g00%
sources1213504Leucine5.261g00%
sources1214505Lysine4.932g00%
sources1215506Methionine0.694g00%
sources1217508Phenylalanine3.168g00%
sources1226517Proline2.268g00%
sources1003203Protein64.52g00%
sources1227518Serine3.216g00%
sources1093307Sodium, Na613mg00%
sources2000269Sugars, total including NLEA6.45g00%
sources1211502Threonine2.31g00%
sources1004204Total lipid (fat)1.61g00%
sources1210501Tryptophan0.755g00%
sources1218509Tyrosine2.277g00%
sources1219510Valine3.123g00%
sources1104318Vitamin A, IU0IU00%
sources1162401Vitamin C, total ascorbic acid0mg900%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/