95% G.T.'S KOMBUCHA nutrients

    <<< (click on the chart to generate an RDI graph)
 id#nutrientamount RDI%
sources1026230Acetic acid12mg00%
sources1005205Carbohydrate, by difference3.33g3001.1%
sources1253601Cholesterol0mg3000%
sources1008208Energy31kcal00%
sources1368753Epigallocatechin-3-gallate42mg00%
sources1257605Fatty acids, total trans0g00%
sources1079291Fiber, total dietary1.7g256.8%
sources1038242Lactic acid10mg00%
sources1003203Protein0.83g501.7%
sources1093307Sodium, Na4mg23000.2%
sources2000269Sugars, total including NLEA2.08g00%
sources1004204Total lipid (fat)1.25g651.9%
sources126961818:20.583g00%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/