DRINK MIX nutrients

   
 id#nutrientamount RDI%
sources1222513Alanine3.143g00%
sources1220511Arginine6.571g00%
sources1223514Aspartic acid8.857g00%
sources1087301Calcium, Ca0mg13000%
sources1005205Carbohydrate, by difference8.57g00%
sources1253601Cholesterol0mg00%
sources1232526Cysteine1g00%
sources1008208Energy371kcal00%
sources1258606Fatty acids, total saturated0g00%
sources1257605Fatty acids, total trans0g00%
sources1079291Fiber, total dietary2.9g00%
sources1224515Glutamic acid12.857g00%
sources1225516Glycine3.143g00%
sources1221512Histidine1.714g00%
sources1089303Iron, Fe1.03mg185.7%
sources1212503Isoleucine3.429g00%
sources1213504Leucine6.286g00%
sources1214505Lysine5.714g00%
sources1215506Methionine0.857g00%
sources1217508Phenylalanine4g00%
sources1226517Proline3.429g00%
sources1003203Protein71.43g00%
sources1227518Serine3.714g00%
sources1093307Sodium, Na1000mg00%
sources2000269Sugars, total including NLEA5.71g00%
sources1211502Threonine2.857g00%
sources1004204Total lipid (fat)4.29g00%
sources1210501Tryptophan0.571g00%
sources1218509Tyrosine2.857g00%
sources1219510Valine4g00%
sources1104318Vitamin A, IU0IU00%
sources1162401Vitamin C, total ascorbic acid0mg900%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/