A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CHOCOLATE CARAMEL, CHOCOLATE CARAMEL nutrients

   
 id#nutrientamount RDI%
sources1176416Biotin132µg30440%
sources1087301Calcium, Ca44mg13003.4%
sources1005205Carbohydrate, by difference32.97g00%
sources1253601Cholesterol0mg00%
sources1096310Chromium, Cr5µg3514.3%
sources1008208Energy440kcal00%
sources1258606Fatty acids, total saturated2.2g00%
sources1257605Fatty acids, total trans0g00%
sources1079291Fiber, total dietary13.2g00%
sources1186431Folic acid475µg00%
sources1089303Iron, Fe0.77mg184.3%
sources1090304Magnesium, Mg18mg4204.3%
sources1167406Niacin35.165mg16219.8%
sources1170410Pantothenic acid37.363mg5747.3%
sources1091305Phosphorus, P571mg125045.7%
sources1092306Potassium, K286mg47006.1%
sources1003203Protein43.96g00%
sources1166405Riboflavin19.78mg1.31521.5%
sources1103317Selenium, Se40µg5572.7%
sources1093307Sodium, Na857mg00%
sources2000269Sugars, total including NLEA2.2g00%
sources1165404Thiamin15mg1.21250%
sources1004204Total lipid (fat)15.38g00%
sources1178418Vitamin B-123.96µg2.4165%
sources1175415Vitamin B-626.374mg1.71551.4%
sources1162401Vitamin C, total ascorbic acid164.8mg90183.1%
sources1158394Vitamin E37mg_ATE00%
sources1185430Vitamin K (phylloquinone)15.4µg00%
sources1095309Zinc, Zn0.66mg116%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/