Canola oil nutrients

   
 id#nutrientamount RDI%
sources1125341Tocopherol, beta0mg00%
sources1127343Tocopherol, delta1.64mg00%
sources1126342Tocopherol, gamma41.6mg00%
sources1128344Tocotrienol, alpha0mg00%
sources1129345Tocotrienol, beta8.2mg00%
sources1131347Tocotrienol, delta0mg00%
sources1130346Tocotrienol, gamma0mg00%
sources1109323Vitamin E (alpha-tocopherol)16.5mg00%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/