BUTTER, STICK, SALTED nutrients

   
 id#nutrientamount RDI%
sources1292645Fatty acids, total monounsaturated16.6g00%
sources1293646Fatty acids, total polyunsaturated3g00%
sources1258606Fatty acids, total saturated44.5g00%
sources126261010:02g00%
sources133569911:00g00%
sources126361112:02.22g00%
sources200863512:10.045g00%
sources126461214:06.81g00%
sources200982214:1 c0.458g00%
sources129965215:00.673g00%
sources133369715:10g00%
sources126561316:019.2g00%
sources131467316:1 c0.726g00%
sources130065317:00.395g00%
sources132368717:10.104g00%
sources126661418:08.61g00%
sources131567418:1 c15.1g00%
sources131167018:2 CLAs0.347g00%
sources131667518:2 n-6 c,c2.42g00%
sources140485118:3 n-3 c,c,c (ALA)0.232g00%
sources132168518:3 n-6 c,c,c0.026g00%
sources127662718:40.009g00%
sources126761520:00.107g00%
sources201282920:1 c0.112g00%
sources131367220:2 n-6 c,c0.015g00%
sources140585220:3 n-30.003g00%
sources140685320:3 n-60.094g00%
sources141486120:3 n-90g00%
sources127162020:40.12g00%
sources127862920:5 n-3 (EPA)0.017g00%
sources200668121:00.013g00%
sources127362422:00.037g00%
sources2015022:1 n-110g00%
sources2014022:1 n-90.003g00%
sources133469822:20.003g00%
sources202168322:30g00%
sources141185822:40.023g00%
sources128063122:5 n-3 (DPA)0.034g00%
sources127262122:6 n-3 (DHA)0.003g00%
sources200768223:00g00%
sources130165424:00.014g00%
sources131267124:1 c0.001g00%
sources12596074:02.06g00%
sources20036325:00g00%
sources12606086:01.47g00%
sources20046337:00g00%
sources12616098:00.861g00%
sources20056349:00g00%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov/