Top 100 Sources of Nitrogen

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Nitrogen is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select13.2GEgg whites, dried323778Dairy and Egg Productssub_sample_food
select13.2GEgg whites, dried323784Dairy and Egg Productssub_sample_food
select13GEgg whites, dried323790Dairy and Egg Productssub_sample_food
select12.9GEgg whites, dried323733Dairy and Egg Productssub_sample_food
select12.8GEgg whites, dried323708Dairy and Egg Productssub_sample_food
select12.8GEgg, white, dried323793Dairy and Egg Productsfoundation_food
select12.8GEgg whites, dried323745Dairy and Egg Productssub_sample_food
select12.8GEgg whites, dried323764Dairy and Egg Productssub_sample_food
select12.8GEgg whites, dried323772Dairy and Egg Productssub_sample_food
select12.7GEgg whites, dried323751Dairy and Egg Productssub_sample_food
select12.7GEgg whites, dried323757Dairy and Egg Productssub_sample_food
select12.7GEgg whites, dried323721Dairy and Egg Productssub_sample_food
select12.6GEgg whites, dried323716Dairy and Egg Productssub_sample_food
select12.5GEgg whites, dried323727Dairy and Egg Productssub_sample_food
select12.5GEgg whites, dried323740Dairy and Egg Productssub_sample_food
select12.5GEgg whites, dried323703Dairy and Egg Productssub_sample_food
select8.19GWhole eggs, dried329396Dairy and Egg Productssub_sample_food
select7.95GWhole eggs, dried329417Dairy and Egg Productssub_sample_food
select7.95GWhole eggs, dried329480Dairy and Egg Productssub_sample_food
select7.91GWhole eggs, dried329424Dairy and Egg Productssub_sample_food
select7.87GWhole eggs, dried329383Dairy and Egg Productssub_sample_food
select7.87GWhole eggs, dried329410Dairy and Egg Productssub_sample_food
select7.8GWhole eggs, dried329488Dairy and Egg Productssub_sample_food
select7.79GWhole eggs, dried329403Dairy and Egg Productssub_sample_food
select7.69GEgg, whole, dried329490Dairy and Egg Productsfoundation_food
select7.63GWhole eggs, dried329375Dairy and Egg Productssub_sample_food
select7.59GWhole eggs, dried329452Dairy and Egg Productssub_sample_food
select7.55GWhole eggs, dried329467Dairy and Egg Productssub_sample_food
select7.5GWhole eggs, dried329459Dairy and Egg Productssub_sample_food
select7.5GWhole eggs, dried329438Dairy and Egg Productssub_sample_food
select7.48GWhole eggs, dried329473Dairy and Egg Productssub_sample_food
select7.47GWhole eggs, dried329431Dairy and Egg Productssub_sample_food
select7.39GWhole eggs, dried329446Dairy and Egg Productssub_sample_food
select7.32GWhole eggs, dried329390Dairy and Egg Productssub_sample_food
select5.78GEgg yolks, dried329671Dairy and Egg Productssub_sample_food
select5.58GEgg yolks, dried329623Dairy and Egg Productssub_sample_food
select5.55GProximates, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRC324890Dairy and Egg Productssub_sample_food
select5.54GProximates, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSK324956Dairy and Egg Productssub_sample_food
select5.52GEgg yolks, dried329685Dairy and Egg Productssub_sample_food
select5.51GEgg yolks, dried329679Dairy and Egg Productssub_sample_food
select5.5GEgg yolks, dried329699Dairy and Egg Productssub_sample_food
select5.5GEgg yolks, dried329664Dairy and Egg Productssub_sample_food
select5.5GProximates, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRR324937Dairy and Egg Productssub_sample_food
select5.49GProximates, Parmesan cheese, grated, KRAFT 100% (IN,NY) - NFY120DQH324880Dairy and Egg Productssub_sample_food
select5.48GProximates, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DR5324912Dairy and Egg Productssub_sample_food
select5.48GEgg, yolk, dried329716Dairy and Egg Productsfoundation_food
select5.48GEgg yolks, dried329608Dairy and Egg Productssub_sample_food
select5.48GEgg yolks, dried329657Dairy and Egg Productssub_sample_food
select5.47GEgg yolks, dried329615Dairy and Egg Productssub_sample_food
select5.46GEgg yolks, dried329630Dairy and Egg Productssub_sample_food
select5.46GEgg yolks, dried329636Dairy and Egg Productssub_sample_food
select5.45GEgg yolks, dried329643Dairy and Egg Productssub_sample_food
select5.45GEgg yolks, dried329602Dairy and Egg Productssub_sample_food
select5.45GEgg yolks, dried329693Dairy and Egg Productssub_sample_food
select5.43GProximates, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS3324870Dairy and Egg Productssub_sample_food
select5.42GEgg yolks, dried329713Dairy and Egg Productssub_sample_food
select5.4GEgg yolks, dried329707Dairy and Egg Productssub_sample_food
select5.3GEgg yolks, dried329650Dairy and Egg Productssub_sample_food
select5.27GProximates, Chicken breasts, boneless, skinless, non-enhanced, braised (AL,CA1) - 17A-02-02-Prox331955Poultry Productssub_sample_food
select5.25GProximates, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUT325025Dairy and Egg Productssub_sample_food
select5.2GProximates, Chicken breasts, boneless, skinless, non-enhanced, braised (FL,MO) - 17A-02-05-Prox331916Poultry Productssub_sample_food
select5.15GProximates, Chicken breasts, boneless, skinless, non-enhanced, braised (MI,OK) - 17A-02-06-Prox331926Poultry Productssub_sample_food
select5.13GChicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised331960Poultry Productsfoundation_food
select5.11GProximates, Chicken breasts, boneless, skinless, non-enhanced, braised (CA2,NC) - 17A-02-03-Prox331910Poultry Productssub_sample_food
select5.04GProximates, Chicken breasts, boneless, skinless, non-enhanced, braised (CO,CT) - 17A-02-04-Prox331941Poultry Productssub_sample_food
select5.01GProximates, Chicken breasts, boneless, skinless, non-enhanced, braised (IN,NY) - 17A-02-01-Prox331903Poultry Productssub_sample_food
select4.79GProximates, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTF324987Dairy and Egg Productssub_sample_food
select4.69GProximates, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007Z329779Dairy and Egg Productssub_sample_food
select4.64GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1)330640Poultry Productssub_sample_food
select4.63GCheese, parmesan, grated325036Dairy and Egg Productsfoundation_food
select4.56GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1)330729Poultry Productssub_sample_food
select4.55GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (MI1)330558Poultry Productssub_sample_food
select4.48GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1)330868Poultry Productssub_sample_food
select4.45GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2)330823Poultry Productssub_sample_food
select4.44GProximates, Cheese, swiss, slices (IN, MI) - 18c-17-01-Prox326093Dairy and Egg Productssub_sample_food
select4.4GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2)330833Poultry Productssub_sample_food
select4.4GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1,MO1,NY1)330684Poultry Productssub_sample_food
select4.39GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (IN1)330801Poultry Productssub_sample_food
select4.38GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1,CT1,IN1)330632Poultry Productssub_sample_food
select4.38GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (National)330505Poultry Productssub_sample_food
select4.37GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MI1)330526Poultry Productssub_sample_food
select4.34GTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles330869Poultry Productsfoundation_food
select4.33GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1,CA1,MI1)330517Poultry Productssub_sample_food
select4.33GProximates, Cheese, swiss, slices (AL, CA1) - 18c-17-02-Prox326056Dairy and Egg Productssub_sample_food
select4.32GProximates, Peanut butter, creamy, store brand/other brand, HYVEE & PUBLIX (FL,MO) - NFY120CCO324804Legumes and Legume Productssub_sample_food
select4.32GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1,MO1,NY1)330544Poultry Productssub_sample_food
select4.31GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MO1)330752Poultry Productssub_sample_food
select4.31GProximates, Cheese, swiss, slices (MI, OK) - 18c-16-06-Prox326003Dairy and Egg Productssub_sample_food
select4.3GSunflower seeds dry roasted salted325446Nut and Seed Productssub_sample_food
select4.29GProximates, Peanut butter, creamy, store brand/other brand, AMERICAS CHOICE & GREAT VALUE (NY) - NFY120CB3324759Legumes and Legume Productssub_sample_food
select4.29GAlmonds dry roasted salted323256Nut and Seed Productssub_sample_food
select4.29GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA1)330777Poultry Productssub_sample_food
select4.28GProximates, Peanut butter, creamy, SKIPPY (MI) - NFY120C7Y324660Legumes and Legume Productssub_sample_food
select4.28GProximates, Peanut butter, creamy, SKIPPY (IN,NY) - NFY120C6F324667Legumes and Legume Productssub_sample_food
select4.28GProximates, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Prox326042Dairy and Egg Productssub_sample_food
select4.27GProximates, Peanut butter, creamy, store brand/other brand, MY ESSENTIALS & SUNNY SELECT (CA2,NC) - NFY120CBW324765Legumes and Legume Productssub_sample_food
select4.26GProximates, Cheese, swiss, slices (FL, MO) - 18c-17-05-Prox326107Dairy and Egg Productssub_sample_food
select4.26GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (National)330532Poultry Productssub_sample_food
select4.26GProtein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2,NC1)330581Poultry Productssub_sample_food
select4.25GProximates, Cheese, swiss, slices (IN, NY) - 18c-16-01-Prox326068Dairy and Egg Productssub_sample_food