Top 100 Sources of Protein

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Protein is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select100GALL NATURAL SEASONING559467-- all --branded_food
select100GHICKORY GRILL SEASONING559450-- all --branded_food
select100GGARLIC POWDER474028-- all --branded_food
select100GGELATIN498990-- all --branded_food
select100GTCHO, TCHO-A-DAY DARK CHOCOLATE430818-- all --branded_food
select100GHOT SAUCE508666-- all --branded_food
select100GUNFLAVORED GELATIN581282-- all --branded_food
select100GGELATIN375924-- all --branded_food
select100GUNFLAVORED GELATIN375923-- all --branded_food
select100GTHAI THAI SEASONING505999-- all --branded_food
select93.33GPOMEGRANATE BALSAMIC VINEGAR411482-- all --branded_food
select93.33GBARI, BALSAMIC VINEGAR, FIG411484-- all --branded_food
select90GPREMIUM SOY PROTEIN POWDER595467-- all --branded_food
select90GFREEZE DRIED CHICKEN BREAST CHUNKS519353-- all --branded_food
select88.32GSoy protein isolate174276Legumes and Legume Productssr_legacy_food
select88.32GSoy protein isolate, potassium type174302Legumes and Legume Productssr_legacy_food
select86.67GPALEO PROTEIN POWDER592338-- all --branded_food
select86.21GWHEY PROTEIN ISOLATE594214-- all --branded_food
select85.81GPALEO PROTEIN POWDER554198-- all --branded_food
select85.81GPALEOPRO, PALEO PROTEIN POWDER, ANCIENT CACAO553561-- all --branded_food
select85.71GMULTI-PURPOSE MIX FLAVOR537447-- all --branded_food
select85.71GTHE ORIGINAL UNFLAVORED GELATIN472321-- all --branded_food
select85.71GGELICIOUS COLLAGEN584683-- all --branded_food
select85.6GGelatins, dry powder, unsweetened169599Sweetssr_legacy_food
select84.08GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Productssr_legacy_food
select83.61GNATURADE, VEG PROTEIN BOOSTER553649-- all --branded_food
select83.61GNATURADE, VEG PROTEIN BOOSTER, NATURAL553637-- all --branded_food
select83.33GNATURADE, 100% SOY PROTEIN BOOSTER553653-- all --branded_food
select83.33GPROTEIN POWDER598279-- all --branded_food
select83.33GEGG WHITE PROTEIN587534-- all --branded_food
select83.33GSUGAR FREE 100% WHEY PROTEIN POWDER584344-- all --branded_food
select83.33GSIMPLY ORGANIC, GARLIC 'N HERB500068-- all --branded_food
select83.33GNATURADE, SOY PROTEIN BOOSTER553655-- all --branded_food
select82.6GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foodssr_legacy_food
select82.4GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Productssr_legacy_food
select81.97GISOPURE PROTEIN POWDER553738-- all --branded_food
select81.1GEgg, white, dried172204Dairy and Egg Productssr_legacy_food
select80.65GVANILLA BEAN WHEY PROTEIN POWDER BLEND, VANILLA BEAN596742-- all --branded_food
select80.65GVANILLA BEAN WHEY PROTEIN POWDER BLEND, VANILLA BEAN603136-- all --branded_food
select80.65GWHEY PROTEIN POWDER BLEND, LEMON SORBET594643-- all --branded_food
select80.65GLEMON SORBET WHEY PROTEIN POWDER BLEND, LEMON SORBET603138-- all --branded_food
select80.65GWHEY PROTEIN POWDER BLEND, VANILLA BEAN594939-- all --branded_food
select80.65GWHEY PROTEIN POWDER BLEND, CAPPUCCINO603140-- all --branded_food
select80GMURAMATZ, SOUP STOCK BASE DASHI400303-- all --branded_food
select80GROASTED SEAWEED SNACK482963-- all --branded_food
select80GPROTEIN POWDER583913-- all --branded_food
select80GOMEGA NUTRITION, KEFIR CULTURED MILK STARTER519247-- all --branded_food
select80GSUGAR FREE GELATIN DESSERT358313-- all --branded_food
select80GROASTED SEAWEED SNACK424218-- all --branded_food
select80GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833-- all --branded_food
select80GORGANIC RAW PROTEIN POWDER553618-- all --branded_food
select80GRAW ORGANIC RICE PROTEIN553707-- all --branded_food
select79.9GEgg, white, dried323793Dairy and Egg Productsfoundation_food
select79.85GRESERVEAGE NUTRITION, GRASS-FED WHEY PROTEIN553576-- all --branded_food
select79.41GFREEZE DRIED BEEF CHUNKS519384-- all --branded_food
select79.05G100% WHEY PROTEIN POWDER584345-- all --branded_food
select78.95GPROTEIN POWDER593397-- all --branded_food
select78.95GGOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX601417-- all --branded_food
select78.57GPROTEIN POWDER553899-- all --branded_food
select78.57GPROTEIN POWDER553897-- all --branded_food
select78.57GDONA BLANCA'S GOURMET DRIED BEEF569669-- all --branded_food
select78.57GPROTEIN POWDER595883-- all --branded_food
select78.57GPROTEIN POWDER553902-- all --branded_food
select78.57GPROTEIN POWDER537439-- all --branded_food
select78.57GGREAT FOR SHAKES BAKING & COOKING595884-- all --branded_food
select78.57GBEEF JERKY568171-- all --branded_food
select78.57GBEEF JERKY567014-- all --branded_food
select78.57GPLAIN WHEY UNSWEETENED553783-- all --branded_food
select78.57GOVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL591834-- all --branded_food
select78.13GProtein powder, whey based, NFS344568-- all --survey_fndds_food
select78.13GProtein powder, NFS344571-- all --survey_fndds_food
select78.13GBeverages, Protein powder whey based173180Beveragessr_legacy_food
select78.12GISOLATE WHEY PROTEIN POWDER DRINK MIX, VANILLA602396-- all --branded_food
select77.78GUNSWEETENED PEA PROTEIN POWDER571972-- all --branded_food
select77.42GFAST DIGESTING WHEY PROTEIN567460-- all --branded_food
select77.42GORGANIC BROWN RICE PROTEIN POWDER554843-- all --branded_food
select77.42G100% WHEY PROTEIN POWDER DRINK MIX, VANILLA ICE CREAM603924-- all --branded_food
select77.42GVANILLA CAGE-FREE EGG WHITE PROTEIN POWDER, VANILLA603961-- all --branded_food
select77.42GBODYLOGIX, PROTEIN POWDER, NATURAL STRAWBERRY553625-- all --branded_food
select77.27GSteelhead trout, dried, flesh (Shoshone Bannock)168059American Indian/Alaska Native Foodssr_legacy_food
select76.92GPREMIUM NATURAL WHEY PROTEIN598569-- all --branded_food
select76.92GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Productssr_legacy_food
select76.92GCASEIN PROTEIN POWDER585769-- all --branded_food
select76.92GNUTRITION PROTEIN POWDER587518-- all --branded_food
select76.92GUNFLAVORED PROTEIN POWDER588035-- all --branded_food
select76.92GPROTEIN POWDER, ISOPURE553739-- all --branded_food
select76.67GPROTEIN POWDER537435-- all --branded_food
select76.67GPROTEIN POWDER537448-- all --branded_food
select76.67GPEANUT BUTTER FLAVOR553901-- all --branded_food
select76.67GPEANUT BUTTER PROTEIN POWDER537436-- all --branded_food
select76.67GVITAL WHEAT GLUTEN397007-- all --branded_food
select76.25GTuna, fresh, dried337829-- all --survey_fndds_food
select76.19GPREMIUM HONEY386046-- all --branded_food
select76.11GWHOLE COOKED ROCK CRAB451854-- all --branded_food
select75.76GCHOCOLATE WHEY PROTEIN POWDER BLEND, CHOCOLATE594088-- all --branded_food
select75.76GNATURALLY FLAVORED CHOCOLATE NATIVE FUEL WHEY PROTEIN POWDER BLEND, CHOCOLATE600105-- all --branded_food
select75.76GCHOCOLATE WHEY PROTEIN POWDER BLEND, CHOCOLATE603134-- all --branded_food
select75.16GVital wheat gluten168147Cereal Grains and Pastasr_legacy_food
select75GPROTEIN POWDER537434-- all --branded_food
select75GDRIED SHAVED BONITO584294-- all --branded_food