Top Sources of Protein

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Protein is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select760GBANANA HONEY ICE CREAM780892branded_food
select750GITALIAN OLIVE SALAD808583branded_food
select500GPork Loin Bone In 1/8 inch trim All Natural MBG#412CPSO7792531branded_food
select300GSWEETENED WITH COCONUT SUGAR DARK CHOCOLATE780520branded_food
select300GHEIRLOOM CACAO 81% DARK CHOCOLATE SWEETENED WITH COCONUT SUGAR803457branded_food
select238.75GHOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA776268branded_food
select238.1GCOFFEE BREAK COOKIES773736branded_food
select219GCABIN FEVER BREAD778906branded_food
select215GSOLUBLE COFFEE805445branded_food
select200GSOFT PRETZEL BREAD BITES776394branded_food
select181.82GOATS & MAPLE HIGH PROTEIN SHAKE807427branded_food
select162.5GTHERAPEUTIC NUTRITION798049branded_food
select136.36GGOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA797263branded_food
select133.33GCOMPLETE NUTRITION DRINK, CHOCOLATE805731branded_food
select130GROASTED KOREAN SEAWEED CRUNCH SNACKS778404branded_food
select125GDELICIOUS VANILLA NUTRITION SHAKE FOR PEOPLE WITH DIABETES805619branded_food
select125GORGANIC BONE BROTH MADE FROM FREE RANGE CHICKEN BONES801635branded_food
select125GORGANIC BONE BROTH MADE FROM GRASS FED BEEF BONES801637branded_food
select111.11GUNFLAVORED GELATIN799439branded_food
select111.11GHICKORY BACON808591branded_food
select111.11GUNFLAVORED GELATIN775034branded_food
select100GUNFLAVORED GELATIN FOR RECIPES, UNFLAVORED692604branded_food
select100GSTRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK778248branded_food
select100GSTRAWBERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK778596branded_food
select100GTCHO, TCHO-A-DAY DARK CHOCOLATE430818branded_food
select100GHOT SAUCE508666branded_food
select100GUNFLAVORED GELATIN375923branded_food
select100GUNFLAVORED GELATIN581282branded_food
select100GLEMON PEPPER SEASONING808621branded_food
select100GBANANABERRY FAT-FREE DRINKABLE YOGURT808251branded_food
select100GORGANIC CEREMONIAL GRADE MATCHA JAPANESE SINGLE SERVES HOT OR COLD BREW TEA806851branded_food
select100GMIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK803737branded_food
select100GCHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK803739branded_food
select100GCHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK803897branded_food
select100GGELATIN498990branded_food
select100GGELATIN375924branded_food
select100GALL NATURAL YOGURT799241branded_food
select100GKIDS STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK803145branded_food
select100GORIGINAL SOYMILK797445branded_food
select100GYOGURT SMOOTHIE797453branded_food
select100GALL NATURAL SEASONING559467branded_food
select100GHICKORY GRILL SEASONING559450branded_food
select100GGARLIC POWDER474028branded_food
select100GUNFLAVORED GELATIN, UNFLAVORED680086branded_food
select100GTHAI THAI SEASONING505999branded_food
select100GORIGINAL SOYMILK, ORIGINAL648476branded_food
select100GUNFLAVORED GELATIN, UNFLAVORED744490branded_food
select93.33GPOMEGRANATE BALSAMIC VINEGAR411482branded_food
select93.33GBARI, BALSAMIC VINEGAR, FIG411484branded_food
select90.91GUNFLAVORED COLLAGEN PEPTIDES695384branded_food
select90.91GPLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN713346branded_food
select90.91GORANGE CREAM CARB WISE SHAKES, ORANGE CREAM708602branded_food
select90GFREEZE DRIED CHICKEN BREAST CHUNKS519353branded_food
select90GPREMIUM SOY PROTEIN POWDER595467branded_food
select90GGELICIOUS UNFLAVORED GELATIN731804branded_food
select88.76GPINK GRAPEFRUIT WITH 5 ELECTROLYTES PROTEIN WATER, PINK GRAPEFRUIT708144branded_food
select88.32GSoy protein isolate174276sr_legacy_food
select88.32GSoy protein isolate, potassium type174302sr_legacy_food
select87.5GORGANIC ORIGINAL SOYMILK728898branded_food
select87.5GORIGINAL SOYMILK BEVERAGE, ORIGINAL670972branded_food
select86.67GPALEO PROTEIN POWDER592338branded_food
select86.21GWHEY PROTEIN ISOLATE594214branded_food
select86.21GUNFLAVORED 100% WHEY PROTEIN ISOLATE PROTEIN POWDER, UNFLAVORED685910branded_food
select85.81GPALEO PROTEIN POWDER554198branded_food
select85.81GPALEOPRO, PALEO PROTEIN POWDER, ANCIENT CACAO553561branded_food
select85.71GCOLLAGEN PEPTIDES FROM PASTURE RAISED CATTLE681500branded_food
select85.71GUNFLAVORED GELATIN744200branded_food
select85.71GSUPER SERUM PROTEIN, NATURAL VANILLA725472branded_food
select85.71GMULTI-PURPOSE MIX FLAVOR537447branded_food
select85.71GPROTEIN POWDER706558branded_food
select85.71GCOLLAGEN PEPTIDES805651branded_food
select85.71GGELICIOUS COLLAGEN584683branded_food
select85.71GTHE ORIGINAL UNFLAVORED GELATIN472321branded_food
select85.6GGelatins, dry powder, unsweetened169599sr_legacy_food
select84.62GCHOCOLATE FLAVOR PLANT BASED PROTEIN POWDER696476branded_food
select84.51GPREMIUM MATCHA LATTE INFUSIONS806803branded_food
select84.08GEgg, white, dried, stabilized, glucose reduced170895sr_legacy_food
select83.61GNATURADE, VEG PROTEIN BOOSTER553649branded_food
select83.61GNATURADE, VEG PROTEIN BOOSTER, NATURAL553637branded_food
select83.33GNATURADE, 100% SOY PROTEIN BOOSTER553653branded_food
select83.33G100% COLOMBIAN COFFEE, HAZELNUT719168branded_food
select83.33G100% UNSWEETENED COLOMBIAN COFFEE, ORIGINAL, UNSWEETENED719230branded_food
select83.33GWHEY ISOLATE PROTEIN POWDER, VANILLA720102branded_food
select83.33GPROTEIN POWDER598279branded_food
select83.33GNATURADE, SOY PROTEIN BOOSTER553655branded_food
select83.33GEGG WHITE PROTEIN587534branded_food
select83.33GSUGAR FREE 100% WHEY PROTEIN POWDER584344branded_food
select83.33GSIMPLY ORGANIC, GARLIC 'N HERB500068branded_food
select83.33GSUPER COFFEE, MOCHA718638branded_food
select82.71GFRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL805545branded_food
select82.6GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020sr_legacy_food
select82.4GEgg, white, dried, powder, stabilized, glucose reduced173427sr_legacy_food
select82.14GNATURAL CARNE SECA BEEF JERKY, NATURAL706460branded_food
select81.97GISOPURE PROTEIN POWDER553738branded_food
select81.1GEgg, white, dried172204sr_legacy_food
select80.77GORGANIC SPROUTED BROWN RICE PROTEIN705504branded_food
select80.65GVANILLA BEAN WHEY PROTEIN POWDER BLEND, VANILLA BEAN596742branded_food
select80.65GVANILLA BEAN WHEY PROTEIN POWDER BLEND, VANILLA BEAN603136branded_food
select80.65GWHEY PROTEIN POWDER BLEND, LEMON SORBET594643branded_food
select80.65GLEMON SORBET WHEY PROTEIN POWDER BLEND, LEMON SORBET603138branded_food