Top 100 Sources of Total lipid (fat)

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Total lipid (fat) is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select100GOil, beluga, whale (Alaska Native)168981American Indian/Alaska Native Foodssr_legacy_food
select100GFat, beef tallow171400Fats and Oilssr_legacy_food
select100GLard171401Fats and Oilssr_legacy_food
select100GOil, peanut, salad or cooking171410Fats and Oilssr_legacy_food
select100GOil, soybean, salad or cooking171411Fats and Oilssr_legacy_food
select100GOil, cocoa butter171421Fats and Oilssr_legacy_food
select100GVegetable oil, palm kernel171422Fats and Oilssr_legacy_food
select100GOil, poppyseed171423Fats and Oilssr_legacy_food
select100GOil, tomatoseed171424Fats and Oilssr_legacy_food
select100GOil, teaseed171425Fats and Oilssr_legacy_food
select100GOil, soybean lecithin171426Fats and Oilssr_legacy_food
select100GOil, hazelnut171427Fats and Oilssr_legacy_food
select100GOil, babassu171428Fats and Oilssr_legacy_food
select100GOil, sheanut171429Fats and Oilssr_legacy_food
select100GOil, olive, salad or cooking171413Fats and Oilssr_legacy_food
select100GOil, cooking and salad, ENOVA, 80% diglycerides171433Fats and Oilssr_legacy_food
select100GOil, industrial, soy, low linolenic171438Fats and Oilssr_legacy_food
select100GOil, industrial, soy, ultra low linolenic171439Fats and Oilssr_legacy_food
select100GOil, industrial, soy, fully hydrogenated171440Fats and Oilssr_legacy_food
select100GOil, industrial, cottonseed, fully hydrogenated171441Fats and Oilssr_legacy_food
select100GOil, soybean, salad or cooking, (partially hydrogenated) and cottonseed173565Fats and Oilssr_legacy_food
select100GShortening industrial, lard and vegetable oil173566Fats and Oilssr_legacy_food
select100GShortening frying (heavy duty), beef tallow and cottonseed173567Fats and Oilssr_legacy_food
select100GShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)173568Fats and Oilssr_legacy_food
select100GShortening industrial, soybean (hydrogenated) and cottonseed173569Fats and Oilssr_legacy_food
select100GOil, ucuhuba butter173570Fats and Oilssr_legacy_food
select100GOil, avocado173573Fats and Oilssr_legacy_food
select100GShortening, special purpose for cakes and frostings, soybean (hydrogenated)173574Fats and Oilssr_legacy_food
select100GShortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed173575Fats and Oilssr_legacy_food
select100GOil, oat173576Fats and Oilssr_legacy_food
select100GFish oil, cod liver173577Fats and Oilssr_legacy_food
select100GFish oil, sardine173578Fats and Oilssr_legacy_food
select100GShortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)173579Fats and Oilssr_legacy_food
select100GOil, cupu assu173563Fats and Oilssr_legacy_food
select100GOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts173595Fats and Oilssr_legacy_food
select100GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596Fats and Oilssr_legacy_food
select100GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597Fats and Oilssr_legacy_food
select100GOil, industrial, soy, refined, for woks and light frying173598Fats and Oilssr_legacy_food
select100GOil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter173600Fats and Oilssr_legacy_food
select100GOil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter173601Fats and Oilssr_legacy_food
select100GOil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product173602Fats and Oilssr_legacy_food
select100GOil, industrial, palm kernel (hydrogenated), filling fat173603Fats and Oilssr_legacy_food
select100GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604Fats and Oilssr_legacy_food
select100GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606Fats and Oilssr_legacy_food
select100GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607Fats and Oilssr_legacy_food
select100GLard343852-- all --survey_fndds_food
select100GShortening, animal343855-- all --survey_fndds_food
select100GOlive oil343873-- all --survey_fndds_food
select100GPeanut oil343874-- all --survey_fndds_food
select100GRapeseed oil343875-- all --survey_fndds_food
select100GCanola and soybean oil343876-- all --survey_fndds_food
select100GCanola, soybean and sunflower oil343877-- all --survey_fndds_food
select100GSafflower oil343878-- all --survey_fndds_food
select100GSesame oil343879-- all --survey_fndds_food
select100GSoybean oil343880-- all --survey_fndds_food
select100GSoybean and sunflower oil343881-- all --survey_fndds_food
select100GSunflower oil343882-- all --survey_fndds_food
select100GWalnut oil343883-- all --survey_fndds_food
select100GWheat germ oil343884-- all --survey_fndds_food
select100GCorn oil343869-- all --survey_fndds_food
select100GCorn and canola oil343870-- all --survey_fndds_food
select100GCottonseed oil343871-- all --survey_fndds_food
select100GVegetable oil, NFS343866-- all --survey_fndds_food
select100GAlmond oil343867-- all --survey_fndds_food
select100GSOLO FAMILY, SUNFLOWER OIL446979-- all --branded_food
select100GKADOYA, PURE SESAME OIL439465-- all --branded_food
select100GPURE CREAMY LIQUID SHORTENING443296-- all --branded_food
select100GMEIJER, 100% PURE VEGETABLE OIL412828-- all --branded_food
select100GDIERBERGS MARKETS, SOFT CHERRY CANDY BALLS425080-- all --branded_food
select100GPURE VEGETABLE OIL532121-- all --branded_food
select100GBLEND OIL442924-- all --branded_food
select100GAVOCADO OIL532773-- all --branded_food
select100GIMPORTED VIRGIN SUNFLOWER OIL384252-- all --branded_food
select100GSUNFLOWER OIL384251-- all --branded_food
select100GCHA-CHING, PURE VEGETABLE OIL444913-- all --branded_food
select100GHARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL439761-- all --branded_food
select100GHARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC439763-- all --branded_food
select100GHARMONS NEIGHBORHOOD GROCER, PREMIUM EXTRA VIRGIN OLIVE OIL, BLOOD ORANGE439753-- all --branded_food
select100GTIO SANTI, VEGETABLE OIL372127-- all --branded_food
select100GFAMILY GOURMET, VEGETABLE OIL440571-- all --branded_food
select100GEXTRA VIRGIN OLIVE OIL439764-- all --branded_food
select100GFAMILY GOURMET, 100% CANOLA OIL440569-- all --branded_food
select100GMACADAMIA NUT OIL565131-- all --branded_food
select100GHARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL439756-- all --branded_food
select100GLA TOURANGELLE, AVOCADO SPRAY OIL446903-- all --branded_food
select100GGRAPESEED OIL446897-- all --branded_food
select100GCHOSEN BLEND OIL446882-- all --branded_food
select100G100% VIRGIN PECAN OIL440578-- all --branded_food
select100GCOCONUT OIL446952-- all --branded_food
select100GVALU TIME, PEANUT OIL BLEND439422-- all --branded_food
select100GVALU TIME, CORN OIL439414-- all --branded_food
select100GGRAPESEED OIL564923-- all --branded_food
select100GEXTRA LIGHT TASTING OLIVE OIL475069-- all --branded_food
select100GVIRGIN COCONUT OIL383729-- all --branded_food
select100GREFINED COCONUT OIL357425-- all --branded_food
select100GALL VEGETABLE SHORTENING472463-- all --branded_food
select100GOLIVE OIL472064-- all --branded_food
select100GPURE VEGETABLE OIL473723-- all --branded_food
select100G100% PURE REFINED COCONUT OIL560658-- all --branded_food
select100GCANOLA OIL473457-- all --branded_food