Top Sources of Ash

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Ash is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select99.8GSeasoning mix, dry, sazon, coriander & annatto172242sr_legacy_food
select99.8GSalt, table173468sr_legacy_food
select99.6GSalt, Iodized321372sub_sample_food
select99.6GSalt, Iodized321399sub_sample_food
select99.6GSalt, Iodized321451sub_sample_food
select99.5GSalt, Iodized321434sub_sample_food
select99.4GSalt, Not Iodized321422sub_sample_food
select99.4GSalt, Iodized321378sub_sample_food
select99.3GSalt, Iodized321463sub_sample_food
select99.3GSalt, iodized - NFY121S6F321473sub_sample_food
select99.2GSalt, iodized - NFY121S6G321474sub_sample_food
select99.1GSalt, Not Iodized321366sub_sample_food
select99GSalt, Iodized321480sub_sample_food
select99GSalt, Not Iodized321440sub_sample_food
select99GSalt, table, iodized321505foundation_food
select99GSalt, Iodized321411sub_sample_food
select99GSalt, table, iodized746775foundation_food
select98.8GSalt, Not Iodized321492sub_sample_food
select98.8GSalt, Iodized321498sub_sample_food
select98.6GSalt, Iodized321486sub_sample_food
select98.6GSalt, Iodized321428sub_sample_food
select98.6GSalt, Iodized321405sub_sample_food
select98.4GSalt, Iodized321470sub_sample_food
select98.2GSalt, Iodized321504sub_sample_food
select98GSalt, Not Iodized321457sub_sample_food
select97.9GSalt, Iodized321471sub_sample_food
select96.3GSalt, Iodized321472sub_sample_food
select72.5GDesserts, rennin, tablets, unsweetened168794sr_legacy_food
select71.8GLeavening agents, baking powder, double-acting, straight phosphate172804sr_legacy_food
select67.3GLeavening agents, baking powder, double-acting, sodium aluminum sulfate172803sr_legacy_food
select59.3GSoup, beef broth, cubed, dry171561sr_legacy_food
select54.7GSoup, chicken broth cubes, dry171563sr_legacy_food
select54.5GSoup, beef broth or bouillon, powder, dry171560sr_legacy_food
select49.18GSoup, chicken broth or bouillon, dry171562sr_legacy_food
select46.4GLeavening agents, baking powder, low-sodium172805sr_legacy_food
select38.6GPRINGLES CRISPS FAT FREE SOUR CREAM & ONION 5.43OZ344650branded_food
select38.6GPRINGLES CRISPS FAT FREE SOUR CREAM & ONION 5.43OZ750944branded_food
select36.9GLeavening agents, baking soda175040sr_legacy_food
select36.8GLeavening agents, cream of tartar175041sr_legacy_food
select31.8GSeasoning mix, dry, taco, original172243sr_legacy_food
select30.94GGravy, au jus, dry171169sr_legacy_food
select25.1GJellyfish, dried, salted168129sr_legacy_food
select23.31GSoup, onion, dry, mix171165sr_legacy_food
select23.03GSeaweed, Canadian Cultivated EMI-TSUNOMATA, dry167602sr_legacy_food
select20.22GSauce, fish, ready-to-serve174531sr_legacy_food
select19.12GParsley, freeze-dried170486sr_legacy_food
select18.9GSeeds, sisymbrium sp. seeds, whole, dried168587sr_legacy_food
select18.67GFish, cod, Atlantic, dried and salted174190sr_legacy_food
select18GGravy, mushroom, dry, powder171171sr_legacy_food
select17.82GSoy sauce made from soy (tamari)174278sr_legacy_food
select17GGravy, unspecified type, dry171570sr_legacy_food
select16.63GSoy sauce made from hydrolyzed vegetable protein174279sr_legacy_food
select16.6GSpices, chervil, dried171318sr_legacy_food
select16.04GBeverages, tea, instant, unsweetened, powder173230sr_legacy_food
select16.04GBeverages, tea, instant, decaffeinated, unsweetened174872sr_legacy_food
select16GGravy, onion, dry, mix171172sr_legacy_food
select15.27GGravy, brown, dry171565sr_legacy_food
select15.21GSoy sauce made from soy and wheat (shoyu)174277sr_legacy_food
select14.97GGravy, instant beef, dry171589sr_legacy_food
select14.85GSpices, basil, dried171317sr_legacy_food
select14.59GGravy, pork, dry, powder171173sr_legacy_food
select14.56GSeasoning mix, dry, chili, original173476sr_legacy_food
select14.4GMORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT751726branded_food
select14.4GMORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT345042branded_food
select14.36GSeeds, sunflower seed kernels from shell, dry roasted, with salt added169417sr_legacy_food
select14.34GGravy, brown instant, dry171588sr_legacy_food
select14.08GSpices, coriander leaf, dried170921sr_legacy_food
select13.9GYeast extract spread167717sr_legacy_food
select13.9GPringles Stix Honey Butter .61oz348590branded_food
select13.9GPringles Stix Honey Butter .61oz757964branded_food
select13.74GSoy sauce, reduced sodium, made from hydrolyzed vegetable protein172474sr_legacy_food
select13.4GFish, mackerel, salted168149sr_legacy_food
select13.13GMeat extender174268sr_legacy_food
select13.06GGravy, chicken, dry171567sr_legacy_food
select13GPringles Stix Pizza .61oz757348branded_food
select13GPringles Stix Pizza .61oz348261branded_food
select12.9GSoup, cream of vegetable, dry, powder171166sr_legacy_food
select12.81GMiso172442sr_legacy_food
select12.61GGravy, turkey, dry171569sr_legacy_food
select12.6GTomatoes, sun-dried168567sr_legacy_food
select12.56GSpices, dill weed, dried171322sr_legacy_food
select12.5GPringles Stix Cheese .61oz757962branded_food
select12.5GPringles Stix Cheese .61oz348589branded_food
select12.1GSpices, marjoram, dried170928sr_legacy_food
select12.03GSpices, tarragon, dried170937sr_legacy_food
select11.81GSpices, chili powder171319sr_legacy_food
select11.74GSpices, thyme, dried170938sr_legacy_food
select11.36GSpices, parsley, dried170930sr_legacy_food
select11.1GFish, anchovy, european, canned in oil, drained solids174183sr_legacy_food
select10.82GGravy, instant turkey, dry171590sr_legacy_food
select10.8GSoup, chicken noodle, dry, mix171571sr_legacy_food
select10.77GBeverages, Whey protein powder isolate173177sr_legacy_food
select10.77GWhey, acid, dried171281sr_legacy_food
select10.7GSpearmint, dried172239sr_legacy_food
select10.7GBeverages, chocolate powder, no sugar added174824sr_legacy_food
select10.7GBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted169897sr_legacy_food
select10.58GSteelhead trout, dried, flesh (Shoshone Bannock)168059sr_legacy_food
select10.55GBeverages, Protein powder whey based173180sr_legacy_food
select10.5GBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A175114sr_legacy_food
select10.43GSauce, teriyaki, ready-to-serve171167sr_legacy_food