Top 100 Sources of Ash

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Ash is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select99.8GSeasoning mix, dry, sazon, coriander & annatto172242Spices and Herbssr_legacy_food
select99.8GSalt, table173468Spices and Herbssr_legacy_food
select99.6GSalt, Iodized321372Spices and Herbssub_sample_food
select99.6GSalt, Iodized321399Spices and Herbssub_sample_food
select99.6GSalt, Iodized321451Spices and Herbssub_sample_food
select99.5GSalt, Iodized321434Spices and Herbssub_sample_food
select99.4GSalt, Not Iodized321422Spices and Herbssub_sample_food
select99.4GSalt, Iodized321378Spices and Herbssub_sample_food
select99.3GSalt, Iodized321463Spices and Herbssub_sample_food
select99.3GSalt, iodized - NFY121S6F321473Spices and Herbssub_sample_food
select99.2GSalt, iodized - NFY121S6G321474Spices and Herbssub_sample_food
select99.1GSalt, Not Iodized321366Spices and Herbssub_sample_food
select99GSalt, Iodized321411Spices and Herbssub_sample_food
select99GSalt, Not Iodized321440Spices and Herbssub_sample_food
select99GSalt, Iodized321480Spices and Herbssub_sample_food
select99GSalt, table, iodized321505Spices and Herbsfoundation_food
select98.8GSalt, Not Iodized321492Spices and Herbssub_sample_food
select98.8GSalt, Iodized321498Spices and Herbssub_sample_food
select98.6GSalt, Iodized321486Spices and Herbssub_sample_food
select98.6GSalt, Iodized321428Spices and Herbssub_sample_food
select98.6GSalt, Iodized321405Spices and Herbssub_sample_food
select98.4GSalt, Iodized321470Spices and Herbssub_sample_food
select98.2GSalt, Iodized321504Spices and Herbssub_sample_food
select98GSalt, Not Iodized321457Spices and Herbssub_sample_food
select97.9GSalt, Iodized321471Spices and Herbssub_sample_food
select96.3GSalt, Iodized321472Spices and Herbssub_sample_food
select72.5GDesserts, rennin, tablets, unsweetened168794Sweetssr_legacy_food
select71.8GLeavening agents, baking powder, double-acting, straight phosphate172804Baked Productssr_legacy_food
select67.3GLeavening agents, baking powder, double-acting, sodium aluminum sulfate172803Baked Productssr_legacy_food
select59.3GSoup, beef broth, cubed, dry171561Soups, Sauces, and Graviessr_legacy_food
select54.7GSoup, chicken broth cubes, dry171563Soups, Sauces, and Graviessr_legacy_food
select54.5GSoup, beef broth or bouillon, powder, dry171560Soups, Sauces, and Graviessr_legacy_food
select49.18GSoup, chicken broth or bouillon, dry171562Soups, Sauces, and Graviessr_legacy_food
select46.4GLeavening agents, baking powder, low-sodium172805Baked Productssr_legacy_food
select38.6GPRINGLES CRISPS FAT FREE SOUR CREAM & ONION 5.43OZ344650-- all --branded_food
select36.9GLeavening agents, baking soda175040Baked Productssr_legacy_food
select36.8GLeavening agents, cream of tartar175041Baked Productssr_legacy_food
select31.8GSeasoning mix, dry, taco, original172243Spices and Herbssr_legacy_food
select30.94GGravy, au jus, dry171169Soups, Sauces, and Graviessr_legacy_food
select25.1GJellyfish, dried, salted168129Finfish and Shellfish Productssr_legacy_food
select23.31GSoup, onion, dry, mix171165Soups, Sauces, and Graviessr_legacy_food
select23.03GSeaweed, Canadian Cultivated EMI-TSUNOMATA, dry167602Vegetables and Vegetable Productssr_legacy_food
select20.22GSauce, fish, ready-to-serve174531Soups, Sauces, and Graviessr_legacy_food
select19.12GParsley, freeze-dried170486Vegetables and Vegetable Productssr_legacy_food
select18.9GSeeds, sisymbrium sp. seeds, whole, dried168587Nut and Seed Productssr_legacy_food
select18.67GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Productssr_legacy_food
select18GGravy, mushroom, dry, powder171171Soups, Sauces, and Graviessr_legacy_food
select17.82GSoy sauce made from soy (tamari)174278Legumes and Legume Productssr_legacy_food
select17GGravy, unspecified type, dry171570Soups, Sauces, and Graviessr_legacy_food
select16.63GSoy sauce made from hydrolyzed vegetable protein174279Legumes and Legume Productssr_legacy_food
select16.6GSpices, chervil, dried171318Spices and Herbssr_legacy_food
select16.04GBeverages, tea, instant, unsweetened, powder173230Beveragessr_legacy_food
select16.04GBeverages, tea, instant, decaffeinated, unsweetened174872Beveragessr_legacy_food
select16GGravy, onion, dry, mix171172Soups, Sauces, and Graviessr_legacy_food
select15.27GGravy, brown, dry171565Soups, Sauces, and Graviessr_legacy_food
select15.21GSoy sauce made from soy and wheat (shoyu)174277Legumes and Legume Productssr_legacy_food
select14.97GGravy, instant beef, dry171589Soups, Sauces, and Graviessr_legacy_food
select14.85GSpices, basil, dried171317Spices and Herbssr_legacy_food
select14.59GGravy, pork, dry, powder171173Soups, Sauces, and Graviessr_legacy_food
select14.56GSeasoning mix, dry, chili, original173476Spices and Herbssr_legacy_food
select14.4GMORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 81.9OZ 1CT345042-- all --branded_food
select14.36GSeeds, sunflower seed kernels from shell, dry roasted, with salt added169417Nut and Seed Productssr_legacy_food
select14.34GGravy, brown instant, dry171588Soups, Sauces, and Graviessr_legacy_food
select14.08GSpices, coriander leaf, dried170921Spices and Herbssr_legacy_food
select13.9GYeast extract spread167717Vegetables and Vegetable Productssr_legacy_food
select13.9GPringles Stix Honey Butter .61oz348590-- all --branded_food
select13.74GSoy sauce, reduced sodium, made from hydrolyzed vegetable protein172474Legumes and Legume Productssr_legacy_food
select13.4GFish, mackerel, salted168149Finfish and Shellfish Productssr_legacy_food
select13.13GMeat extender174268Legumes and Legume Productssr_legacy_food
select13.06GGravy, chicken, dry171567Soups, Sauces, and Graviessr_legacy_food
select13GPringles Stix Pizza .61oz348261-- all --branded_food
select12.9GSoup, cream of vegetable, dry, powder171166Soups, Sauces, and Graviessr_legacy_food
select12.81GMiso172442Legumes and Legume Productssr_legacy_food
select12.61GGravy, turkey, dry171569Soups, Sauces, and Graviessr_legacy_food
select12.6GTomatoes, sun-dried168567Vegetables and Vegetable Productssr_legacy_food
select12.56GSpices, dill weed, dried171322Spices and Herbssr_legacy_food
select12.5GPringles Stix Cheese .61oz348589-- all --branded_food
select12.1GSpices, marjoram, dried170928Spices and Herbssr_legacy_food
select12.03GSpices, tarragon, dried170937Spices and Herbssr_legacy_food
select11.81GSpices, chili powder171319Spices and Herbssr_legacy_food
select11.74GSpices, thyme, dried170938Spices and Herbssr_legacy_food
select11.36GSpices, parsley, dried170930Spices and Herbssr_legacy_food
select11.1GFish, anchovy, european, canned in oil, drained solids174183Finfish and Shellfish Productssr_legacy_food
select10.82GGravy, instant turkey, dry171590Soups, Sauces, and Graviessr_legacy_food
select10.8GSoup, chicken noodle, dry, mix171571Soups, Sauces, and Graviessr_legacy_food
select10.77GWhey, acid, dried171281Dairy and Egg Productssr_legacy_food
select10.77GBeverages, Whey protein powder isolate173177Beveragessr_legacy_food
select10.7GSpearmint, dried172239Spices and Herbssr_legacy_food
select10.7GBeverages, chocolate powder, no sugar added174824Beveragessr_legacy_food
select10.7GBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted169897Dairy and Egg Productssr_legacy_food
select10.58GSteelhead trout, dried, flesh (Shoshone Bannock)168059American Indian/Alaska Native Foodssr_legacy_food
select10.55GBeverages, Protein powder whey based173180Beveragessr_legacy_food
select10.5GBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A175114Beveragessr_legacy_food
select10.43GSauce, teriyaki, ready-to-serve171167Soups, Sauces, and Graviessr_legacy_food
select10.4GBeef, cured, dried170604Sausages and Luncheon Meatssr_legacy_food
select10.37GEgg, yolk, raw, frozen, salted, pasteurized173436Dairy and Egg Productssr_legacy_food
select10.3GEgg, whole, raw, frozen, salted, pasteurized170893Dairy and Egg Productssr_legacy_food
select10.3GBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame167681Beveragessr_legacy_food
select9.98GRice bran, crude169713Cereal Grains and Pastasr_legacy_food
select9.92GSoy sauce made from soy and wheat (shoyu), low sodium172473Legumes and Legume Productssr_legacy_food