Top Sources of Starch

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Starch is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select73.83GRice, brown, parboiled, dry, UNCLE BEN'S168876sr_legacy_food
select73.77GRice, white, long-grain, precooked or instant, enriched, dry169709sr_legacy_food
select73.3GCornmeal, degermed, enriched, yellow168867sr_legacy_food
select73.3GCornmeal, degermed, enriched, white168922sr_legacy_food
select73.3GCornmeal, degermed, unenriched, yellow168929sr_legacy_food
select73.3GCornmeal, degermed, unenriched, white172015sr_legacy_food
select72.58GSnacks, pretzels, hard, plain, salted167555sr_legacy_food
select72.51GRice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)169703sr_legacy_food
select71.9GCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour174103sr_legacy_food
select71.6GRICE-A-RONI, chicken flavor, unprepared173347sr_legacy_food
select71.23GRice and vermicelli mix, rice pilaf flavor, unprepared168951sr_legacy_food
select70.6GPotatoes, mashed, dehydrated, flakes without milk, dry form170445sr_legacy_food
select69.88GMillet flour172023sr_legacy_food
select69.7GRice and vermicelli mix, beef flavor, unprepared168949sr_legacy_food
select68.29GRice, white, long-grain, parboiled, enriched, dry169707sr_legacy_food
select68.29GRice, white, long-grain, parboiled, unenriched, dry169758sr_legacy_food
select68.23GCereals, corn grits, white, regular and quick, enriched, dry171654sr_legacy_food
select68.01GWheat flour, white (industrial), 9% protein, bleached, enriched172016sr_legacy_food
select68.01GWheat flour, white (industrial), 9% protein, bleached, unenriched172017sr_legacy_food
select68GSorghum flour, whole-grain168943sr_legacy_food
select68GCorn flour, whole-grain, blue (harina de maiz morado)168921sr_legacy_food
select67.83GCrackers, saltines (includes oyster, soda, soup)172746sr_legacy_food
select67.32GCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry171658sr_legacy_food
select67.3GCrackers, saltines, low salt (includes oyster, soda, soup)175056sr_legacy_food
select67.1GCereals, QUAKER, corn grits, instant, plain, dry171656sr_legacy_food
select66.05GSpanish rice mix, dry mix, unprepared168959sr_legacy_food
select66GCorn flour, yellow, masa, enriched169749sr_legacy_food
select66GCorn flour, masa, enriched, white169694sr_legacy_food
select66GCorn flour, masa, unenriched, white169696sr_legacy_food
select65.1GCereals ready-to-eat, POST, Shredded Wheat, original big biscuit173910sr_legacy_food
select64.48GWheat flour, white (industrial), 10% protein, unbleached, enriched168938sr_legacy_food
select64.48GWheat flour, white (industrial), 10% protein, bleached, enriched172018sr_legacy_food
select64.48GWheat flour, white (industrial), 10% protein, bleached, unenriched172019sr_legacy_food
select63.62GCornmeal, blue (Navajo)167628sr_legacy_food
select62.88GWheat flour, white (industrial), 11.5% protein, bleached, enriched168939sr_legacy_food
select62.88GWheat flour, white (industrial), 11.5% protein, bleached, unenriched168940sr_legacy_food
select62.88GWheat flour, white (industrial), 11.5% protein, unbleached, enriched168941sr_legacy_food
select62.53GSnacks, tortilla chips, plain, white corn, salted167558sr_legacy_food
select62.45GPasta, dry, enriched169736sr_legacy_food
select62.45GPasta, dry, unenriched168927sr_legacy_food
select62.17GSnacks, yucca (cassava) chips, salted173152sr_legacy_food
select61.94GCornmeal, yellow (Navajo)168039sr_legacy_food
select61.33GPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza167596sr_legacy_food
select61.3GPiki bread, made from blue cornmeal (Hopi)169004sr_legacy_food
select61.22GWheat flour, white (industrial), 13% protein, bleached, enriched168942sr_legacy_food
select61.22GWheat flour, white (industrial), 13% protein, bleached, unenriched172020sr_legacy_food
select61.1GCrackers, whole-wheat, reduced fat167933sr_legacy_food
select60.6GPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza168006sr_legacy_food
select60.55GTortilla chips, yellow, plain, salted173143sr_legacy_food
select60.46GCornmeal, white (Navajo)168038sr_legacy_food
select60.42GCereals ready-to-eat, RALSTON Corn Flakes174648sr_legacy_food
select60.22GCrackers, flavored, fish-shaped174098sr_legacy_food
select59.75GSnacks, popcorn, microwave, 94% fat free173131sr_legacy_food
select59.73GPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar168005sr_legacy_food
select59.66GBread, crumbs, dry, grated, plain174928sr_legacy_food
select59.52GWheat flour, white (industrial), 15% protein, bleached, enriched172021sr_legacy_food
select59.52GWheat flour, white (industrial), 15% protein, bleached, unenriched172022sr_legacy_food
select59.47GSnacks, pita chips, salted173147sr_legacy_food
select59.37GPepperidge Farm, Goldfish, Baked Snack Crackers, Original167594sr_legacy_food
select59.17GBabyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon172252sr_legacy_food
select58.73GPasta mix, classic cheeseburger macaroni, unprepared168953sr_legacy_food
select58.2GSnacks, potato chips, fat-free, made with olestra169684sr_legacy_food
select57.92GCereals, oats, regular and quick, not fortified, dry173904sr_legacy_food
select57.8GCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free167591sr_legacy_food
select57.8GCrackers, snack, Goya Crackers167529sr_legacy_food
select57.77GWheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)168893sr_legacy_food
select57.39GPasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry168915sr_legacy_food
select57.27GAmaranth grain, uncooked170682sr_legacy_food
select57.23GPasta mix, classic beef, unprepared168954sr_legacy_food
select57.1GPasta mix, Italian four cheese lasagna, unprepared168958sr_legacy_food
select57GCrackers, whole-wheat172749sr_legacy_food
select56.75GPasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)169738sr_legacy_food
select56.65GCereals, oats, instant, fortified, plain, dry171661sr_legacy_food
select56.2GPancakes, plain, dry mix, complete (includes buttermilk)172772sr_legacy_food
select56.06GSoup, ramen noodle, beef flavor, dry171614sr_legacy_food
select56GSnacks, tortilla chips, low fat, made with olestra, nacho cheese168863sr_legacy_food
select55.97GSoup, ramen noodle, any flavor, dry171177sr_legacy_food
select55.94GSoup, ramen noodle, chicken flavor, dry171615sr_legacy_food
select55.67GPasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)172025sr_legacy_food
select55.67GBabyfood, cereal, rice, dry fortified170969sr_legacy_food
select55.4GTostada shells, corn167525sr_legacy_food
select54.94GTaco shells, baked172800sr_legacy_food
select54.92GBread, crumbs, dry, grated, seasoned172806sr_legacy_food
select54.8GSnacks, tortilla chips, ranch-flavor167560sr_legacy_food
select54.64GCrackers, gluten-free, multi-seeded and multigrain174104sr_legacy_food
select54.4GSnacks, popcorn, air-popped167959sr_legacy_food
select53.92GSpelt, uncooked169745sr_legacy_food
select53.9GPasta mix, Italian lasagna, unprepared168955sr_legacy_food
select53.2GSnacks, tortilla chips, nacho cheese167559sr_legacy_food
select52.93GCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted168138sr_legacy_food
select52.6GCrackers, standard snack-type, with whole wheat171846sr_legacy_food
select52.6GMacaroni and cheese dinner with dry sauce mix, boxed, uncooked173340sr_legacy_food
select52.56GCrackers, cheese, regular174975sr_legacy_food
select52.41GWheat, KAMUT khorasan, uncooked169743sr_legacy_food
select52.22GQuinoa, uncooked168874sr_legacy_food
select51.87GCrackers, cream, Gamesa Sabrosas167530sr_legacy_food
select51.85GPie crust, refrigerated, regular, baked167930sr_legacy_food
select51.57GTortilla, blue corn, Sakwavikaviki (Hopi)169829sr_legacy_food
select51.4GSnack, potato chips, made from dried potatoes, plain168853sr_legacy_food
select51.36GSnacks, corn-based, extruded, chips, plain167537sr_legacy_food