Top 100 Sources of Sucrose

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Sucrose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select100GSugars, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XES334199Sweetssub_sample_food
select100GSugars, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFM334246Sweetssub_sample_food
select99.9GSugars, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDY334213Sweetssub_sample_food
select99.9GSugars, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF2334226Sweetssub_sample_food
select99.9GSugars, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEI334234Sweetssub_sample_food
select99.9GSugars, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFC334239Sweetssub_sample_food
select99.8GSugars, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE8334220Sweetssub_sample_food
select99.8GSugars, granulated334247Sweetsfoundation_food
select99.8GSugars, granulated169655Sweetssr_legacy_food
select99.2GSugars, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDO334206Sweetssub_sample_food
select99.19GSugar, turbinado170674Sweetssr_legacy_food
select94.56GSugars, brown168833Sweetssr_legacy_food
select74.45GBeverages, Lemonade, powder174858Beveragessr_legacy_food
select72.16GBeverages, lemonade-flavor drink, powder174860Beveragessr_legacy_food
select59.9GBeverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder173659Beveragessr_legacy_food
select59.86GSyrup, NESTLE, chocolate170681Sweetssr_legacy_food
select58.93GSyrup, maple, Canadian170276Sweetssr_legacy_food
select58.32GSyrups, maple169661Sweetssr_legacy_food
select51.5GNuts, coconut cream, canned, sweetened170171Nut and Seed Productssr_legacy_food
select47.89GGlutino, Gluten Free Cookies, Vanilla Creme167593Baked Productssr_legacy_food
select47.57GGlutino, Gluten Free Cookies, Chocolate Vanilla Creme167592Baked Productssr_legacy_food
select47.57GCookies, gluten-free, chocolate sandwich, with creme filling171857Baked Productssr_legacy_food
select47.05GSweeteners, for baking, contains sugar and sucralose170673Sweetssr_legacy_food
select46.25GChocolate, dark, 45- 59% cacao solids170271Sweetssr_legacy_food
select45.41GCookies, gluten-free, vanilla sandwich, with creme filling171860Baked Productssr_legacy_food
select44.65GCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)170274Sweetssr_legacy_food
select44.53GCookies, chocolate sandwich, with extra creme filling172720Baked Productssr_legacy_food
select44.35GSweeteners, for baking, brown, contains sugar and sucralose170672Sweetssr_legacy_food
select42.94GSage Valley, Gluten Free Vanilla Sandwich Cookies168007Baked Productssr_legacy_food
select42.31GGlutino, Gluten Free Wafers, Lemon Flavored168002Baked Productssr_legacy_food
select42.31GCookies, gluten-free, lemon wafer171859Baked Productssr_legacy_food
select41.77GDulce de Leche173461Dairy and Egg Productssr_legacy_food
select40.63GCookies, sugar wafers with creme filling, regular172736Baked Productssr_legacy_food
select40.04GCandies, KIT KAT Wafer Bar167992Sweetssr_legacy_food
select39.35GCandies, TOOTSIE ROLL, chocolate-flavor roll167971Sweetssr_legacy_food
select39.03GCookies, chocolate sandwich, with creme filling, regular172718Baked Productssr_legacy_food
select38.37GPapaya, canned, heavy syrup, drained169927Fruits and Fruit Juicessr_legacy_food
select37.12GCake, chocolate, commercially prepared with chocolate frosting, in-store bakery174934Baked Productssr_legacy_food
select37.07GCookies, gluten-free, chocolate wafer171858Baked Productssr_legacy_food
select37.07GGlutino, Gluten Free Wafers, Milk Chocolate168003Baked Productssr_legacy_food
select36.51GCake, yellow, commercially prepared, with chocolate frosting, in-store bakery174944Baked Productssr_legacy_food
select36.39GChocolate, dark, 60-69% cacao solids170272Sweetssr_legacy_food
select36.21GNuts, coconut meat, dried (desiccated), sweetened, flaked, packaged170577Nut and Seed Productssr_legacy_food
select35.45GCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS174643Breakfast Cerealssr_legacy_food
select33.51GSnacks, granola bar, fruit-filled, nonfat168861Snackssr_legacy_food
select32.51GCookies, vanilla wafers, higher fat174974Baked Productssr_legacy_food
select31.29GCookies, chocolate chip, commercially prepared, regular, higher fat, enriched172716Baked Productssr_legacy_food
select30.68GCake, pound, commercially prepared, butter (includes fresh and frozen)172704Baked Productssr_legacy_food
select29.67GCereals, oats, instant, fortified, maple and brown sugar, dry173920Breakfast Cerealssr_legacy_food
select29.4GMolasses168820Sweetssr_legacy_food
select29.29GCereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry173907Breakfast Cerealssr_legacy_food
select28.9GCake, snack cakes, creme-filled, sponge174943Baked Productssr_legacy_food
select28.01GMuffins, blueberry, commercially prepared (Includes mini-muffins)172765Baked Productssr_legacy_food
select26.56GSweet potato, cooked, candied, home-prepared170088Vegetables and Vegetable Productssr_legacy_food
select26.5GCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style167937Baked Productssr_legacy_food
select25.81GKeikitos (muffins), Latino bakery item167936Baked Productssr_legacy_food
select25.75GCookies, sugar, commercially prepared, regular (includes vanilla)174971Baked Productssr_legacy_food
select24.71GSauce, barbecue, BULL'S-EYE, original171828Soups, Sauces, and Graviessr_legacy_food
select24.5GCereals, oats, instant, fortified, with cinnamon and spice, dry171664Breakfast Cerealssr_legacy_food
select24.1GBread, salvadoran sweet cheese (quesadilla salvadorena)167526Baked Productssr_legacy_food
select23.99GChocolate, dark, 70-85% cacao solids170273Sweetssr_legacy_food
select23.84GDates, deglet noor171726Fruits and Fruit Juicessr_legacy_food
select23.58GCookies, peanut butter, commercially prepared, regular172727Baked Productssr_legacy_food
select22.82GCookies, graham crackers, plain or honey (includes cinnamon)174957Baked Productssr_legacy_food
select22.6GOatmeal cookies with raisins, packaged - NFY1217WT332976Baked Productssub_sample_food
select22.12GCookies, chocolate chip, commercially prepared, soft-type172717Baked Productssr_legacy_food
select21.86GPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour167938Baked Productssr_legacy_food
select21.4GSnacks, shrimp cracker173160Snackssr_legacy_food
select20.99GCookies, shortbread, commercially prepared, plain174967Baked Productssr_legacy_food
select20.99GCookies, shortbread, reduced fat174087Baked Productssr_legacy_food
select20.39GCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry174636Breakfast Cerealssr_legacy_food
select20.11GCinnamon buns, frosted (includes honey buns)167940Baked Productssr_legacy_food
select20.08GCorn, dried, yellow (Northern Plains Indians)167653American Indian/Alaska Native Foodssr_legacy_food
select20.05GCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry172991Breakfast Cerealssr_legacy_food
select19.69GMcDONALD'S, Hot Fudge Sundae173302Fast Foodssr_legacy_food
select19.47GPie Crust, Cookie-type, Chocolate, Ready Crust167521Baked Productssr_legacy_food
select18.8GOatmeal cookies with raisins, packaged - NFY1217W6332923Baked Productssub_sample_food
select18.39GDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)172758Baked Productssr_legacy_food
select18.22GCookies, oatmeal, with raisins174963Baked Productssr_legacy_food
select18.13GPie Crust, Cookie-type, Graham Cracker, Ready Crust167520Baked Productssr_legacy_food
select17.3GBread, pound cake type, pan de torta salvadoran167527Baked Productssr_legacy_food
select16.9GMcDONALD'S, McFLURRY with M&M'S CANDIES173303Fast Foodssr_legacy_food
select16.9GLight Ice Cream, soft serve, blended with milk chocolate candies173324Fast Foodssr_legacy_food
select16.67GCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted168138Breakfast Cerealssr_legacy_food
select16.53GMcDONALD'S, Strawberry Sundae172062Fast Foodssr_legacy_food
select16.51GSnacks, granola bars, soft, uncoated, chocolate chip169674Snackssr_legacy_food
select16.26GToaster pastries, brown-sugar-cinnamon172801Baked Productssr_legacy_food
select16.02GDoughnuts, cake-type, plain (includes unsugared, old-fashioned)174990Baked Productssr_legacy_food
select15.83GCranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)171723Fruits and Fruit Juicessr_legacy_food
select15.55GOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium169922Fruits and Fruit Juicessr_legacy_food
select15.55GOrange juice, frozen concentrate, unsweetened, undiluted169923Fruits and Fruit Juicessr_legacy_food
select15.47GPuddings, chocolate, ready-to-eat168778Sweetssr_legacy_food
select15.42GPeaches, dried, sulfured, uncooked169934Fruits and Fruit Juicessr_legacy_food
select15.2GOatmeal cookies with raisins, packaged - NFY1217XG332941Baked Productssub_sample_food
select15.17GPuddings, vanilla, ready-to-eat169608Sweetssr_legacy_food
select15.1GCookies, oatmeal, soft, with raisins333008Baked Productsfoundation_food
select14.9GBabyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon172252Baby Foodssr_legacy_food
select14.45GBread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs174909Baked Productssr_legacy_food
select14.44GPie, pecan, commercially prepared175021Baked Productssr_legacy_food
select14.27GFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors173136Snackssr_legacy_food